Feed Yourself Healing Frequencies: A Beginner's Guide to Sound Singing Bowls and Tuning Fork Instruments for Health Benefits (Sound Healing Collection for Beginners to Advance)

I really enjoyed reading this book. Before I purchased, I knew nothing about the science behind sound healing and, in reading, I found my vague curiosity turn to absolute fascination.From explaining how we hear and process sound, the pros and cons of singing bowls and tuning forks, the various styles and terminologies and an in depth look at the materials and accessories required, John White Jr has done a great job in introducing a beginner to the different techniques of sound healing.The narrative is both engaging and straightforward and does not overwhelm the reader or blind them with science. John clearly knows his audience and what it is like to be at the start of a journey and his well-presented and gentle advice is perfectly pitched!Thank you John White Jr, I’ve discovered a new passion and I eagerly look forward to you detailing the next stage of the healing frequency journey in your follow up book.

the Author explains , sound healing and all of its different modalities/ kinds , was fantastic to be able to have all the information on sound healing in one place , sound healing is not only to help people with mental and physical illnesses , but its great to de stress will and chill , took a sound bath the other week because of the book , and wow my head just loved it , thanks for all the info , enjoyed how the type was not small too :) great book a must for any spiritual persons bookshelf

A good basic introduction to the world of sound and its specific use as a therapeutic tool. The book gives a potted history of medicine and sound, how it has been used through the ages and in different cultures. It goes on to explain the physiological action of sound and how it can promote health and well-being. The author has also included guidance on various sound tools, how to select them and instruction on playing technique. A good overview for beginners.

Enjoyed reading it good for beginners

This book will teach you a little about the science and history of sound therapy/medicine, how to use and care for your instruments, and much more. It is a simple guide, ideal for the beginner. Even if you are skilled, having another perspective on sound therapy and all that it offers is really interesting.

« If you needed a little clarity on which healing instruments to use and why, here will be a nice introduction book. With good anecdote on the historical and scientific aspect, it will most likely convince to get yourself a healing instrument tool and go further with a training 😊 »

This book is easy to read, it is full of science based facts, referenced information but written in an easy read way. I couldn't put it down. It has made me fascinated in sound healing, being an analytical hypnotherapist, it is an area that I will now explore more deeply. Fabulous read, definitely give it a go.

A really good informative hands on book, full of inspiration and passion. It is packed with information and knowledge in an easy to read format. James covers alot of information on what sound healing is, the frequencies and vibrations and how to play and use crystal bowls, tibetan bowls and tuning forks.