Why does light improve our mood and energy levels?

When it's dark, our body produces the sleepy hormone Melatonin to settle us down to rest. Introducing bright light helps suppress Melatonin and increase the production of our mood-balancing hormone, Serotonin, giving us a boost of energy.

For the body to believe it is being exposed to natural sunlight and begin balanced hormone production, the light must be at an intensity equivalent to that of the sun on a bright day. 10,000 lux is proven to have a positive effect on our body.

How often should I use my SAD lamp?

Any exposure to your SAD lamp will help but for maximum effect, daily use is recommended. After just 7 days you begin to feel the long term effects on your mood and energy levels.

How do I use my SAD lamp?

Position the light 10cm from you. Switch the light on and you can go about your normal activity - you should look briefly into the light from time to time to allow the retina to receive the light directly for maximum effect.

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Sponsored Ad – TL30UK SAD Lamp | Helps combat seasonal affective disorder | Daylight therapy lamp with 10,000 lux | Adjustable stand and travel bag | UV-free LED light therapy | Medical device

Sponsored Ad – TL30UK SAD Lamp | Helps combat seasonal affective disorder | Daylight therapy lamp with 10,000 lux | Adjustable stand and travel bag | UV-free LED light therapy | Medical device

Product ID: 48319712

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Details

Finish type
Painted
Base material
Plastic
Product dimensions
236D x 26W x
Item weight
0.82 Kilograms
Lamp type
Desk Lamp

⚡Energy-efficient UV-free LED

👜Compact & travel-ready design

💡10,000 lux daylight intensity

Description

🌞 Light up your life, wherever winter takes you!

SLEEK PORTABLE - Compact design with adjustable stand and protective travel pouch for on-the-go wellness
SAFE GENTLE LIGHT - UV-free, flicker-free LED technology protects your eyes while delivering natural daylight simulation
EFFORTLESS OPERATION - One-button simplicity ensures hassle-free daily light therapy sessions
TRUSTED MEDICAL DEVICE - Certified to help ease symptoms of seasonal affective disorder with reliable, effective therapy
BRIGHTEN YOUR WINTER DAYS - Clinically proven 10,000 lux light to boost mood and energy during darker months

The Beurer TL30UK SAD Lamp is a medically recognized light therapy device delivering 10,000 lux of UV-free, flicker-free LED daylight to combat seasonal affective disorder. Its compact, travel-friendly design with an adjustable stand and protective pouch makes it perfect for daily use at home or on the move. Simple one-button operation and energy-efficient technology ensure a safe, effective boost to your mood and energy during darker months.

Specifications

Product Name	SAD lamp
Units	790.0 Grams
Brand	Beurer
Format	Tablet
Age Range Description	All Age Ranges
Country of origin	China

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