Optimum Nutrition Amino Energy Pre Workout Powder, Energy Drink with Amino Acids, BCAA, L-Glutamine and L-Leucine, Food Supplement with Vitamin C and Caffeine, Lemon Lime Flavour, 30 Servings, 270 g

I like the tits 50mg of caffeine per scoop allowing me to tailor my usage for a workout or a pick me up. Clean energy with 0 crash

After waking up in the morning, the first thing I do is drink some water.And then I shake up myself an Amino Energy drink, mixed with plain water, and 2 scoops, as per the product recommendation.It's better than any tea or coffee out there for waking you up instantly in my opinion, and definitely helps me feel instantly alive and ready for a run or a workout.It has a great amino profile, which acts as the perfect pre workout drink in my opinion (none of that jittery/digestive issues with this one). Haven't really tried it as a post-workout drink, but I'm sure it delivers when consumed after a workout as well.The Lemon Lime flavour is sublime, as is the Watermelon, and Blueberry.Highly recommended!

One full scoop gave me a headache, had to reduce that to a quarter. But does subtly help with focus.

Feeling tired before a workout, have a spoon of this, then one during in your shake and feel re-energised, wide awake and ready to tackle the training ahead.Tastes a delight also and mixes easy in water! Great!

I love this product, it mixes perfectly and the taste is incredible. I get the energy from it and it lasts longer than with other similar products on the market.

I reply, "So will bitterness, and that's all I have".I'm on 2 scoops 2-4 times a day, every day, because life is hard and this is as close to happiness as I get. I don't think it's powerful enough to use an actual pre-workout, even before my caffeine addiction degenerated/evolved to the point it's at today, but for the average user it will likely do the job. No beta-alanine itchiness, on the few occasions where I have taken it with me to the gym I've felt great and worked harder, right up until the point I'm violently sick, but that's more likely my already hard pace falling prey to those delicious caffeine fuelled liesFruit fusion is pretty boring, I like the tang of Lemon & Lime, Pineapple makes a nice change, and Blueberry is probably my favourite. Strawberry & Lime I find a bit sickly sweet, and Orange I tried once, last year or the year before, and never bought again: though I can't remember why.

I think it's fair to say I'm actually addicted to this stuff in the Lemon & Lime flavour. I use 3 scoops pre workout for a 150g caffeine boost and as I do fasted cardio, I know that the BCAA's are protecting my muscle mass. I could easily drink this any time of the day... delicious blended up with crushed ice!

It does what it says, but I hated the taste so much that I had to order my favorite Watermelon flavor and give this one away.