What is the dose? It has both 250 & 500mg o it.

Each capsule contains 500mg of fenugreek of which 250mg are saponins. I hope this helps, Lisa.

What are the benefits?

Increased testosterone/libido, possible appetite suppressant qualities though I only used a small dose as can cause stomach upset for the first couple of days.

Are these good for men. I also read that one of the side affects is loss of consciousness. Is this true?

I have not lost consciousness I was told to try them to help with aggression worked for me

Does it contain any nuts?

according to the label on 2nd and 3rd picture, no.

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🌿 Elevate your daily vitality with nature’s high-strength secret!

PURE VEGAN FORMULA - 100% plant-based, gluten-free, and non-GMO to fuel your lifestyle guilt-free.
ALLERGEN FREE ASSURANCE - Free from gluten, dairy, wheat, lactose, and crustaceans—clean nutrition you can count on.
POWER PACKED 500 MG DOSE - Maximize your daily wellness with a potent 500mg fenugreek extract per capsule.
TRIPLE CAPSULE STRENGTH - Recommended 3 capsules daily for sustained digestion, metabolism, and energy support.
PHARMACEUTICAL GRADE QUALITY - Crafted in the UK under strict GMP standards for trusted purity and potency.

Natures Aid Fenugreek 500mg offers a high-strength, standardized vegan supplement delivering 250mg saponins per capsule. Designed to support digestion, metabolism, and energy, it is gluten-free, non-GMO, and manufactured in the UK to pharmaceutical GMP standards. Each bottle contains 90 capsules, with a recommended daily intake of three, making it a clean, potent addition to your wellness routine.

€ 18.60

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Allergen Information	Contains: Crustacean Free, Dairy Free, Gluten Free, Lactose Free, Wheat Free
Weight	60 g
Units	90 count
Serving Recommendation	3 Capsules
Brand	Natures Aid
Format	Capsules
Age Range Description	Adult
Country of origin	United Kingdom

Natures Aid Fenugreek 500mg – High Strength Vegan Supplement for Daily Wellness – Supports Digestion, Metabolism & Energy – Gluten-Free, Non-GMO, Natural Extract – 90 Capsules

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