Poop Like a Champion High Fiber Cereal - Honey Graham - Healthy Low Carb Cereal with Soluble Fiber & Psyllium Husk | Gluten Free Cereal | 19g Fiber, Non GMO | Natural Constipation Relief for Adults & Kids

Wow. Name brand fiber powder and capsules are amateur hour compared to this cereal. 10/10. The taste isn't great but its certainly well above inedible.

Tastes great and all the fiber REALLY helps!!!!!

Too costly.

They definitely made me poop! Had explosive diarrhea for 2 days! Worse as advertised!

If I could give this 0 stars or negative I would do so. Didn’t work. Tasted like cardboard. Small small box. Maybe 3 bowlfuls? The price is outrageous for what it says it will do. You could possibly ignore the taste if it worked and price cheaper just to get your fiber in but seriously doesn’t work. My friend tried a few bites and spit it out. What did work tho… my stomach hurt for several hours. I wouldn’t waste your money. It’s too expensive for the size, taste, description of what it does. Wish I could get my money back but Amazon said no.

Stay close to a private toilet and drink plenty of fluids because this stuff really works

I have been hospitalized for weeks at a time with severe pancolitis, which is the worst form of Ulcerative Colitis. If you are not familiar with this condition, it is like having bouts of intense food poisoning that progresses to extreme diarrhea being replaced by uncontrollable gushing blood for weeks untill you are on the verge of bleeding to death. Although it is controlled with medication, eating anything with fiber is downright frightening (even a salad can cause intense cramping and I haven't found a fiber supplement that I can tolerate). Because of this, my fiber intake stays pretty low, which I know is not healthy. Despite some of the scary reviews, I decided to try my first box 2 months ago. The first week I would measure out 1/3 of a serving and had no problems. I also mixed it with the sweetened Special K that had yogurt bits in it and mixed really well. The next week I measured out 1/2, followed by 3/4 serving. After a month I was eating a full serving every morning and have only noticed positive benefits. Previously, I would only go about once, maybe twice a week and it could get pretty intense to the point I would be sweating, straining, and nauseous. Now I go every day and everything seems to come out very smooth. I don't ever feel the intense urgency I was expecting or cramping. I have also lost weight and don't feel the bloating which had become normal. If after reading some of the negative reviews, you are also nervous about trying it out, just do what I did: measure out every time, start very slowly, and mix with something you enjoy

This crunchy cereal to which one only has to consume 1/2 of a cup to receive 23 grams of fiber and only 95 calories is a great find. I purchased this for my mom and now I have added it to my breakfast regime. Works just as described. The added advantage is some weight loss too! They arrive safely packaged, fast and best price from Amazon Prime.