BSN Nutrition Amino X Supplement with Vitamin D, Vitamin B6 and Amino Acids, Watermelon Flavour, 30 Servings, 435 g

Decided to subscribe with my latest order of the fruit punch Amino x as I really do rate this product and notice the difference if I workout without using it. I'm really really happy with the results I'm seeing and this is the only supplement I take apart from vitamins. I use this for both cardio and weight training, I take it 15 mins before working out, drink only water during and then take this again post workout. I prefer to do cardio/HIIT workouts in a fasted state, the Amino x gives me the energy to push much harder and complete longer workouts which has meant my fitness levels have increased nicely (today I did 25 mins HIIT followed by 1 hour Les Mills body pump plus 10 mins of (fairly heavy) weight training & plenty more energy left in reserves, whereas 5 months ago I struggled to finish just 20 mins HIIT). With weight training I can lift a fair bit more, for instance I can shift an extra 20kg when squatting. It isn't a placebo effect either. One workout I honestly thought I had drunk the Amino x before heading out the door, got to the gym and couldn't shift my usual squat weight at all, I didn't understand what was going on until I got home and the drink was still sitting in the kitchen. Now I never forget! The fruit punch tastes really nice, the powder itself tastes like dip-dabs sherbet! I make it weaker than instructed as it is very sweet tasting (and I do have a sweet tooth!), so if trying this for the first time I would recommend using less powder or more water (I use less powder, about half to 3/4 of a scoop depending on what workout I'm doing. It still gives me the energy I need and the tub lasts longer.) I haven't tried any of the other flavours to comment on those. In conclusion, I'm aware I would have naturally progressed over 5 months training regardless (only consistent in last 2 months) but I'm certain the progression is more significant than it would have been without the Amino X.

As you'd expect being BSN its a great product, I normally drink this throughout my workout at the gym & feel it helps give me a little boost, especially when ur getting towards the end of your workout. I personally went for the Watermelon flavour which I think tastes great, it has a really nice refreshing taste which isn't overly sweet. I haven't had chance to try the other flavours yet so i can't comment on which is the best out of them all but I'm back for a second tub to restock so i'm going try a new flavour this time round & update this when I've tried them all. One thing I will say though it mixes up with the water extremely well, only takes a matter of seconds before being ready to drink, while mixing it there is a little pressure build up in the shaker cup but nothing major just make sure u got hold of the lid while your shaking. On the whole i'm really impressed with this product however there is one tiny bad point well for me at least, I just find on the 435g tubs its really tight on the opening & I cant get my hand past my knuckles so now that I'm almost out of my AminoX I'm struggling to get the few scoops out, could of done with a slightly longer scoop or a wider opening on the tub but other than that I love the product & is 5stars from me

I just got this item. The ingredients look good: 10g of amino in 15g of serving is pretty decent and should stimulate muscle recovery during workout. It is a shame that it does not contain Vitamin B6 and B12 though. Fruit punch tastes nice and I actually really enjoyed drinking it during my workout. Price wise I don't think this is overly expensive. It cost you around 70p per serving, actually cheaper that most of the sports drinks on the market. Given the fact that it contains BCAA, I believe the price tag is justified. Overall, a good pre-workout formula for evening lifters like me since it is caffeine free. I will keep using it in the next few weeks to see if I want to keep buying it.

amazing stuff , not gunna lie i bought some tablets before and they didnt seem to make any difference , i then bought some BSN cellmass , then looked at this for a new way to get everything i need , i have a half gallon BSN jug i drink 2 a day i put 2-3 scoops in each jug my recovery time and endurance have gone up so much , i do alot of circuit training and its made so much different , put it this way i use to train 1-2 hours a day and be knackered now i train 4 hours a day and right now i feel great dont feel slugish or tired , " also , irrelevent ive lost 1.3 stone in 2 weeks and this has been a huge factor , i drink it as a normal drink now i have a 1 half gallon jug during training topped up with abit of water then i just drink this normally like squash or anything and it tastes sooooo nice , " i will be buying 3 more tubs on friday when i get paid " like i said i use about 4=5 scoops a day

Taste is ok, a little sweet being an american product but good nutritional values, the only thing that ruins it for me is the mixability. It's an effervescent powder which means if you put it in a shaker or bottle and shake to mix you'll quickly end up with a foamy mess, simply pouring into a water in a glass and using a spoon doesn't really work either - the best option is to put into a bottle first, then add water, leave the bottle open to allow the gas to escape and then give it a little shake after a few minutes to finish mixing. Good product, poor execution.

The jar we received was already opened and not sealed.

I get really bad DOMS in my legs whenever I do squats. Like really bad. It usually kicks in full about 36 hours after my workout and lasts for at least 3 days. I get very mild DOMS everywhere else, only my hips/thighs are affected adversely. Sitting down or standing up (chair, couch, etc) requires the use of both arms and a lot of grunting. After my last leg day I was so sore for 4 days that I was seriously considering cutting way back on squats or eliminating them all together. I did some research online and saw that BCAAs can help and figured it was worth a try. I've tried almost every supplement under the sun and believe the vast majority of them are snake oil so I was very skeptical about trying BCAAs. I did my regular leg day (including squats) on a Wed afternoon, including doing higher weight and more sets than I did the previous leg day that left me sore for 3 days. This product arrived on Thurs afternoon just as I was beginning to feel the effects of DOMS in my legs. I was worried that my weekend was going to be spent shuffling around like an old man. So I opened this package and took a dose in the evening. I woke up this AM and after taking my regular hot shower realized not only did my legs not hurt worse than when I went to sleep, they actually felt better. Not 100% normal, but better than when I went to sleep. I took another half dose this morning (Fri) and am now typing this at noon and can say my legs feel 100% normal. No pain, no soreness, no tightness, no DOMS. I am well aware of the placebo effect and how it works. But I do not believe for a second that it could have this much of an impact on me physiologically. My legs feel completely normal 48 hours after a leg workout. That has never happened in my entire life. I've done more leg days than I could possibly even attempt to count and I've always been significantly impacted 48 hours after a normal (not light) leg day. I'm a convert and will continue to use this until I see a different results. Oh and the watermelon flavor tastes just like a Jolly Rancher of the same flavor. It does contain an artificial sweetener, which I wish it did not, but you cannot have everything. The flavor was excellent, just a slight artificial sweetener after taste, and it dissolved easily in a cup of water. It does foam up a little before it settles down too. If anything changes (good or bad) I will update this review. Update Dec 2020 - I tried a different brand recently and boy was that a mistake. The flavor was horrible. So I switched back to this brand and can say the flavor is great.

Certainement les meilleurs BCAA du marché au niveau rapport qualité - prix. 10g de bcaa par dose soit le double de beaucoup de produits concurrents, et en plus 2g d'électrolytes pour la réhydratation, le tout pour 0g de sucres ! Le goût framboise bleue (blue raz) est délicieux et bien rafraîchissant. A boire très frais pour bien apprécier le goût. je recommande ce produit et j'en racheterai.

Parfait mon mari la mélange avec sa whey et c'est parfait 👌🏿

Bon produit, fait son effet. Je recommande.

Genial