PHYSIQUE3 X Reusable Hot and Cold Packs (34 cm x 13 cm) - Use as Heat Pad or Ice Pack for Instant Pain Relief, Perfect for Soothing Headaches or Menstrual Pains

Very good and comfortable to use

These are by far the best I have bought off AMAZON.Hot or cold they do a superb job and are excellent value for money, given the relief which they bring.Finally, I bought some others off AMAZON, which actually leaked when they were heated up correctly.So it’s always best to check the seams just in case - when heated up, given the wear and tear which they are exposed to!!I hope this review helps?Nick

Pop them in the microwave for a short while to reach whatever temperature suits you and they stay warm for quite a long time, certainly enough for most purposes.Pop them in the freezer and the get cold, but do not 'freeze' hard, just to the point where they can still be bent to shape to go round, in my case, my immensely swollen knee (housemaid's knee actually) following a lot on floor tiling without a soft pad to kneel on. (It really is very unpleasant and took four weeks to clear up).These pads were really good at reducing the inflammation and making the knee more comfortable while it settled down. I bought three, then rotated them though the freezer to use them.The material is soft and comfortable, they are an ideal size and remain flexible, even straight from the freezer.A definite recommendation.If any prospective buyer has questions, feel free to ask.Please note: I have no connection with either Amazon or the seller of this item other than as a very satisfied buyer.

Used as both hot and cold. Very good productStays cold for quite a long time and really helped

I have not tried these hot, but as a cold pack they are excellent. I have a long standing neck injury that I treat with heat all winter but required some serious cooling relief during the hot summer months. I had been unable to find any product previously that would do the job adequately. These packs are amazing. They stay in the freezer all the time and don't take up much room at all. My husband steels them to put in his lunch box to keep his lunch cold all day. I have made a cotton slip cover to put around my neck which I tie on and it keeps my neck cold for up to an hour (no joke - I have timed it). Even on really hot days. Other products on the market just do not match up in comparison, just lasting 10-15 minutes at a time. They don't seem to take hours and hours to refreeze either like other products I have tried. Having 3 is just the job if you have a permanent injury that requires constant attention when it is hot. I wouldn't have been without them this summer.Even when I have been out and about and I have been going to placesthat have not had a freezer compartment so I can keep them stored in. I would double wrap them in a plastic bag in the top of the fridge and an hour later they would still be frozen and so I was able to use them.Even after an hour being in my home made cover I could still use them for longer without the cover, often using them for 1hr 20 mins. That is very impressive for an cold pack. They are of a very good size also so wrap round my neck really well. Would work well for knees, ankle, anything really. Couldn't recommend more.

Doesn't heat well take a lot longer than the instructions state , rapidly cools , also when chilled they warm quickly

This pad was absolutely amazing at cooling down the painful wound wrapped In a circular dressing

Working wonders for my knees when they ache after very long days on my feet and running up and down stairs. So far I have only used cold on the advise of my friend (a nurse). She said cold for joints and warm for muscles. They stay cold for a long time and are flexible as described. The only thing that could be improved for me is to make a bigger (longer) version that would wrap right round my knee as I alternate on top and underneath depending on the pain. I also like the fact the instructions are printed on - no losing the instructions or having to dig them out when you need to use it. Good value for money since they work to relieve my pain.

bon produit pas cher, solide, en plus 2 pour le même prixoui, je recommande ce produit qui aura son utilité

acheté suite à la chute de mon petit, toujours pas utilisé, mais il ne prend pas beaucoup de place au frigo et la sensation au toucher est très agréable : un genre de "velour".