Fitness Journal - Workout Journal/Planner,8.3" x 6.3", Fitness Planner to Track Workout Process, 178 Pages with PP Cover + 2 Goals/Note Pages+ Twin-wire Binding

This is a great little journal for tracking your workouts and your weights. I wish I were better about it, but it’s got plenty of space for recording sets, reps and weight

This workout log is great. It has helped me insure progress every week. I encourage everyone that exercises to get one and write down your workouts if you want to see continued progress.

Excellent value for what you get. I love to write down each of my lifts and this is perfect. Plenty of space on each page and has details I didn’t even think about like rating your workout intensity, start and stop time and water consumption. Great product and will order again.

I am a personal trainer and I have purchased one of these to use for each of my clients. I love them for keeping track of my client's, reps, weights, and their progress stats like weight and body fat percentage. There is room to write the date, workout name, and even slots to notate cardio if desired! I like that the "reps" row and "weight" row are different color shades to keep them distinct. This has been great and I will definitely keep purchasing for my business!

Great trackability helps you stay organized and is easy to use. Fairly decent quality. I wish it had more designs for the front cover. Great value and designed well

My husband loved these

Great for not only keep trading but for documenting works puts. Get it, you won't regret it.

I like writing in this compared to using an app.