



🌍 Taste the heritage, fuel your hustle!
Iwisa Super Maize Meal is a premium 10kg South African staple, rich in essential vitamins and minerals, low in fat, and high in fiber. Perfect for making traditional pap or as a versatile, healthy flour alternative, it delivers authentic flavor and nutrition in every serving.
| Package Dimensions | 50.5 x 32.7 x 12.1 cm; 10 kg | 
| Item model number | ASINPPOVIULAK91935 | 
| Weight | 10 kg | 
| Units | 10000.0 gram(s) | 
| Serving Recommendation | 100g | 
| Manufacturer contact | Muscleman, SA | 
| Brand | Iwisa | 
| Cuisine | South African cuisine | 
| Format | Dried | 
| Speciality | Low Fat | 
| Caffeine content | suitable for vegetarians | 
| Package Information | Bag | 
| Manufacturer | Iwisa | 
| Country of origin | South Africa | 
| Serving Size | 1, 100 g | 
| Energy (kJ) | 1390.00 kJ | 
| Energy (kcal) | 332.21 kcal | 
| Fat | 1.2 g | 
| Carbohydrate | 74.0 g | 
| - Sugars | 1.9 g | 
| Fibre | 3.7 g | 
| Protein | 6.6 g | 
E**E
Best mealie meal
It can stay for more than 3 months. Good quality
A**E
This iwisa is great..
I’ve bought iwisa many times from different people but this one is different. It’s much nicer & firms up nicely when cooked & stored for the next day. I heat it up in the microwave with no problem.With others, the texture turns into mush & I don’t know why. Maybe it’s the best before date.I’ll order again from here.Thank you ☺️
F**A
Taste good
Taste good
S**N
Excellent mielie meel
Why did you choose this product over others?:Cooking ability, taste
S**O
Served its purpose
It was worth the money spent
E**A
Enjoyed
Wonderful and taste just like South Africa's
B**X
Great meal
Best quality iwisa
A**N
A multi purpose staple for any kitchen
Saffer here. There's nothing quite like maize meal/mielie pap, be it as a breakfast porridge, or as a savoury accompaniment with stews etc instead of rice or mash. Also an almost must-have at braais, with traditional tomato and onion "sous". Pay attention to cooking instructions. Google for variations.
Trustpilot
1 week ago
5 days ago