Kegel Exercise Weights - Asofty Ben Wa Kegel Balls for Beginners & Advanced - Doctor Recommended for Women Bladder Control & Pelvic Floor Exercises

I have been using these for a few weeks now and I have to say they are really Awsome! I didn’t understand why my physical therapist wanted me to do Kegel for my core because I thought they were for pelvic floor issues regarding bladder only, nope! These babies do a lot in fact. They are not too big, not too heavy, and super easy and COMFORTABLE! The bronze balls also come out of the purple silicone frame for complete and easy cleaning. I use them every night before bed as I am cleaning up the house and putting the last few dishes away, toys, blankets, food etc. I have a toddler so it only gets clean when she is in bed. I personally like to just use the avocado oil in my pantry to line them up and slide them in, it’s natural and works like a charm. I use this oil for everything though and love it, you could also use coconut oil, I know lots of Mommas that use that too just as lube during sex. So I wear them for the reccomended 10 minuets andnit is a work out for my pelvic floor, core, and Kegel muscles! I notice if I stop what I’m doing and talk to my husband I start to loosen my grip and they slide down so I push them back up with my finger, wash my hands and continue my chores trying not to get distracted. You have to really focus, at least I do because my muscles are weak! I have bladder incontince insides, weak pelvic floor and core muscles, I also have much weaker Kegel muscles after having a baby vaginally. I noticed a difference after the first couple uses and I have gotten stronger already! My husband even noticed a difference after only a week, in the bedroom! I’m so glad I found these, I had seen them in tv shows like the real housewives of Atlanta but never had the nerve to go shopping for them. Having them available on Amazon is great, they came in discrete packaging and very quickly were delivered. My bladder is leaking less already and I’m so exciting to keep using these for my own benefit and my husband’s!

I’m obsessed with staying tight and often do exercises on my own without anything so I put it in expecting it to be heavy enough to fall out, did not slip once even when I wasn’t flexing. I took these balls to the gym in me, and I donno I think their a little thick and not heavy enough. But I may just be tight already and it ain’t the fix for me, but at no point did I feel them begin to slip :/

Quality, could be heavier

Came within a Day of ordering and I wasn't supposed to get them until Valentine's Day , HUGE PLUS!!!! I was So Happy and Excited to use them But I'm allergic to them!! Put them in and about two minutes later my Honey-gurl was tingling😔 Guess I'll have to try a Silcone based kegal ball.

Excellent product. High quality materials and it arrived quickly!

Works great!

I recieved my kegal balls in a cute box with the foam to hold it in and cradle it for storage. Apon trying them out, I felt the silicone and removed the balls to inspect. Over all they felt smooth and comfortable. I couldn't wait to use them. They do feel more like a hard plastic ball eith little weights inside them rather than solid metal. That materials are safe so I went ahead and inserted them an the only reason I woulf give them 4 stars instead of 5 is because everytime I pushed them in it kept pinching me. Guessing it is because of the silicone being around the balls a bit too loosely. The silicon holds the balls well but either a bit tighter hold or permanent hold woulf prevent the pinch. Otherwise they were comfortable and super easy to clean.

The balls are NOT METAL. They are plastic PAINTED to look like metal. DO NOT USE THESE KEGAL BALLS AS THEY ARE UNSAFE!!!! Even the packaging looks like it was made for the real thing, but got replaced with a plastic replica instead!!!! DO NOT USE!!!!!! WE DON'T DARE TRY THEM OUT AT ALL DUE THE RISK OF INFECTION AND PAINT FLAKEING OFF!