Orthotics Insoles/Inserts/Pads with Arch Supports for Flat Feet,Plantar Fasciitis,Feet Pain,Pronation,Metatarsal Support for Men and Women

After two days of use I bought a second pair. I've tried other brands-more expensive and cheaper, these are the best for my high arches. I have plantar fasciitis and while they don't cure it-they really support the ligament and significantly reduce the pain. My condition hasn't stopped me from walking or hiking but these supports really do make my foot feel better. If you have PF and high arches I'd strongly recommend giving these a try. The little padding in the center really makes my foot feel better by not letting the ligament stretch.Update-I used these insoles in my hiking boots everyday while hiking five to ten miles/day in the UK. Wow-my PF foot pain all but vanished. I'll be buying a third pair.Update-my PF is gone. Whether these were responsible for it or not I can't say for sure. However, they seemed to have played a part in it. I tried everything-lacrosse ball massage, ice massages, steroid injections, compression socks, night splints just about anything that was supposed to help. Only when I started using these inserts did it seem to improve. It took ten months to go away so maybe it was just time.I have three pairs of these now and they continue to do their job. Since I'm prone to PF I'll continue using these in my shoes. Definitely if I need to paint from a ladder which precipitated my PF.Update-I forgot that I use these until I got a new pair of walking/hiking shoes. These are an absolute must for me. I'll never wear shoes without them. This will be my fourth/fifth pair-I lost track. They do wear out over time.I got a new pair of shoes recently and started getting heel pain in the morning when getting out of bed. I didn't think about PF since it was in my heel and in the past it was in the arch. After doing some internet research I found that it is PF even in the heel. Without thinking about it I had forgotten about these inserts since I have them in all my shoes. So, I ordered another two pairs.

I wear a size 8.5 Women's and these fit perfectly in my tennis shoes. I have incredibly low arches and was experiencing terrible foot, ankle, knee and lower back pain. Since I can't afford a doctor I researched my pain and believe I had early signs of plantar fasciitis due to lack of support from my shoes and low arch. Everything I read recommended getting inserts that do more than just provide arch support. In my journey to find the best insole, I found these. After using these in my work shoes and when I go on walks I no longer waking up to feet that hurt to walk on. Plus the price is really good. One thing I will say is they aren't kidding about it takes 3 days to break them in. After the second day, I wanted to cry because my feet hurt so bad. I kept wearing them because I could already tell knee and lower back pain were barely there. Once I passed the third day, my feet felt wonderful and I didn't want to take my shoes off. After going many years without proper support, these insoles are a life saver. I've had mine for 4 months and ordering the replacements soon.

I have flat feet with plantar faciitis pain. I overpronate which makes my knee pain worse. I was looking for insoles that prevent over-pronation and provide a good heel cup.I ordered my regular shoe size. The insoles were a good fit after I removed the thin insoles that came with my lace-up walking shoes. They provide excellent support and prevent most of my pain -- all I can ask of an insole! I can't comment on the comfort of the surface because I wear them with socks.My only minor complaint is that the insole is very firm. I like that because it means they may last a long time, but they don't provide much cushioning when I walk.I recommend these insoles if you have over-pronation problems like I do, and want something firm and stabilizing.

I'm very please with the Walki Home insole, its design, shape, firmness of materials used in the heel cup, arch support, metatarsal pad geometry, firmness and pad placement. I have significant metatarsal pain and can barely stand or walk on my feet without some type of pressure relief. I have Morton's Neuroma between the third and fourth toe on both feet. My normal walking gait puts most my weight either on the heel or on my big toe with no fore foot relief or support between.This insole does an excellent job supporting my arches and gently lifting my metatarsal long bones and shifting the weight and pressure away from the Morton's Neuroma pain point. This greatly reduced the my fore foot numbness I was experiencing.The 12-12.5 Walki Home sized insole fits my tennis shoes correctly and find that they correctly and contours well to my high arch feet on the first day. The insole are full length (~30.5cm) and by placing the metatarsal bump's leading edge located at ~18.2 cm distance from the back edge of insole.I find the insoles are comfortable with its firm padding. A big insole benefit for me is the well placed metatarsal pad that are place towards the arch side of the metatarsal heads and not directly under the Morton's Neuroma pressure point. Other brand insoles I tested place the metatarsal pad closer to 19.5 cm. Proper placement of this pad reduced my pain numbness significantly.I did add a small .8mm pad to the bottom side of the insole near the metatarsal pad. This small adjustment worked great. For me a small millimeter height adjustment made my feet happy. Thanks,I have worn Walki Home Insole for two months. I plan to buy more.

Let me start by saying that I have terrible feet. High arches, short big toe, thick calluses on my heels. According to my physio, the worst feet he has seen. That's my context.Secondly, I am a person who spends hours researching before purchasing. I read a lot of reviews! I've paid hundreds of dollars for podiatrist inserts in the past. That said...These inserts are great and have worked wonders for me. Previously I was getting so much ball of foot pain from walking that it left me limping. These have virtually eliminated that pain.Others have mentioned that they found them hard, under their foot, I found that too initially but persisted. Within a few minutes of each walk my feet adjust and they feel fine.Would I recommend them, yes. Would I purchase them again, yes.