Debono Organic White Natural Healthy Quinoa 1kg Bag | Desertcart Slovakia
Debono Organic White Natural Healthy Quinoa 1kg Bag
Product ID: 54017464
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Description
Quinoa has a fluffy, creamy, slightly crunchy texture and a somewhat nutty flavor when cooked. Twice the protein content of rice or barley, suitable for vegetarians and vegans!
Quinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids.
Delicious healthy and versatile alternative to rice or couscous, great ingredient in a healthy and vegan diet ! Quinoa contains Iron. Iron helps keep our red blood cells healthy and is the basis of hemoglobin formation. Iron carries oxygen from one cell to another and supplies oxygen to our muscles to aid in their contraction. Iron also increases brain function because the brain takes in about 20% of our blood oxygen.
Quinoa contains almost twice as much fiber as most other grains. Fiber is most widely known to relieve constipation. It also helps to prevent heart disease by reducing high blood pressure and diabetes. Fiber lowers cholesterol and glucose levels, may lower your risk of developing hemorrhoids and may help you to lose weight as it takes a longer time to chew than does other foods because it makes you feel fuller for longer and is less "energy dense" which means it has fewer calories.
Quinoa is rich in magnesium. Magnesium helps to relax blood vessels and thereby to alleviate migraines. Magnesium also may reduce Type 2 diabetes by promoting healthy blood sugar control. Other health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth.
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