Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Pink

I use this workout journal every day to keep track of my exercise routine, and it's been a game-changer! It’s well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated.I love the space for writing down goals, meal plans, and personal reflections. It’s not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you're new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress.The quality of the pages is great – no ink bleed-through, and the binding is sturdy enough to handle daily use. If you’re looking for an effective way to track your fitness goals and workouts, I highly recommend this journal!

I recently started using a workout planner, and it has quickly become an indispensable tool in my fitness journey. Here's why I love it:The planner is incredibly well-designed, featuring all the essential fields I need to meticulously track my daily workouts. From exercise details and duration to intensity levels and notes, the planner covers it all. This comprehensive approach allows me to create a detailed record of my progress and tailor my workouts for maximum efficiency.One standout feature is the planner's extensive page count, providing more than enough space to cover around six months of daily 5-a-day workouts. This long-term coverage is excellent for maintaining consistency and observing trends in my fitness routine over an extended period.While the planner is functional, I do have a minor wish—it comes in a limited color range. While the available colors are pleasant, having more options would add a touch of personalization. It's a minor point, but a broader color selection could enhance the aesthetic appeal and allow users to choose a planner that resonates with their style.One of the aspects I appreciate the most is the comfort of writing in the planner. The pages are well-constructed, providing a smooth surface that accommodates various writing instruments. This attention to detail enhances the overall user experience and ensures that jotting down workout details is a breeze.

Great for tracking workouts! Each page has plenty of rows for a variety of workouts, and space to track cardio. There are also pages to track goals, measurements and progress. Approx a 20 week planner, though all the dates are blank so you write in the month/day/year as you track.

Excellent fitness journal.Has everything I need. Measurements, notes, goals, all data I could think of per workout & a space for cardio. Small enough to carry around in my hand without need of a gym bag.

I got the Fitness Workout Journal for Women for myself, and I absolutely love it! It’s perfect for tracking my workouts, staying organized, and staying motivated. A great tool for anyone looking to take their fitness journey to the next level!

I have been typing my workouts in notes on my phone and trying to keep track of my dates in my calendar app. This is so much easier to have them all in one place, and has really helped hold me accountable. I have tons more variety in my workouts now, and I love the notes section to jot down what went well, what not so well, etc. Highly recommended.

I love the layout and features of this journal. I'm almost done with a different brand and was looking to try something new. Unfortunately, the paper quality is noticeably different. You can see the text and ink through the pages. Thankfully there's no smudging on the pages and the ink I'm using doesn't bleed through. But, I think the more you fill this up the more distracting the thin paper will be. Picture shows the text and formatting from the previous page.

I love that this workout journal allows me track the details of the exercises I do , reps and weight used. Ot also has a little water tracker. Perfect size for the gym bag. Perfect for my needs. Great price.