What is the point of sweating? What i would lime to know is if the nelt helps you lose pounds or inches from your belly

What this really does is weaken all of your side abdominal muscles to the point where they are not being used at all. Because they are supported by a belt that only needs to be used in the last two weeks leading up to a bodybuilding competition when you are already shredded to the bone and are trying absolutely everything to dry out and shape your abs. Besides said above use this will actually make your abdominal muscles weaker over time not stronger or more toned. Unless you are already toned and just need to sweat out the msg and salt from the 3lbs of Chinese food you ate after your bodybuilding competition.

Hello, Thank you for your interest in our Sweet Sweat Waist Trimmers! We highly recommend our Trimmer Cleaning Spray for an easy, fresh cleaning process. You won’t regret it! Let us know if you have any questions not addressed below: Daily use of the trimmers should be followed by wiping the neoprene side of the trimmer with a dry cloth. If you have our Trimmer Cleaning Spray, shake well and spray several times to cover the entire Trimmer area. Then, wipe clean and set out to dry. If you don’t have the spray, don't worry. You can use a warm wet towel or washcloth. Push gently down and wipe to remove any remaining oil, sweet sweat, or other moisture. Allow your trimmers to thoroughly air dry after each use. Avoid extended periods of moisture in enclosed spaces to prevent bacterial growth. For a deeper clean, let Trimmer Cleaning Spray sit for 5 minutes on Trimmer before you wipe it clean. You can still achieve a deep clean without the spray by placing the trimmer in warm water with light detergent. Swish it around and use a rag to gently clean the inside of any residue. Do not use any type of conditioner or fabric softener as this will take away from the velcro stick. We recommend deep washing the trimmer after multiple uses, with light soap and water vs a simple wipe down. For additional tips on washing your Trimmer, please visit our website's FAQ page! If you have any additional questions regarding any of our products, please feel free to send us a message directly!

I’m 5’5 and 165 wear a size 10/12 in women’s what size should I get?

Hello, Thank you for your interest in our Sweet Sweat Waist Trimmers! The best way to know which size Waist Trimmer will fit you is to find out your waist measurement. If you have access to a tape measure, measure your waist below your chest and above your belly button. Upon doing so, please reference the sizing chart we have available in the photos above, and please feel free to reach out to our Customer Support team directly. We would be happy to help you a bit further. If you have any additional questions regarding any of our products, please feel free to send us a message directly!

I’m 5’2 and 145 pounds. Would a small or medium be good for me?

I'm 5'2 and 145 pounds, I ordered the medium and it was huge, sent it back and got the small and fits much better. The medium wrapped around me way too far so I was unable to get it tight. Needs to be tight to get the sweat!

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Reviews

S**T

great product, super sweaty

This is a great product, and very easy to adjust. It fits so well because it’s adjustable and it allows for compression while working out. I love it for cardio, but on leg days it’s a little weird because of the different motions. I like that the sweat is all concentrated in the band

2.02.2026

T**.

Best waist trimmer

Amazing belt. I got a size smaller and it fits perfect. The belt allows you to sweat while working out and I’m already starting to notice some results. Overall I’m satisfied with this purchase and I will be using this belt for a very long time

25.01.2026

C**W

works great

I wear this when I work out and it does make me sweat. I am 6ft tall approx 160lbs It works great

21.02.2026

J**M

Go ahead and get you one!!!!

I got a large, i am 5”4 and i weigh 198. Had my baby girl 5 weeks ago so i needed something to help me before moving up into a faja waist trainer. I highly recommend sweet sweat i have been wearing it all day today. Very comfortable, does not go anywhere or roll up, quality is great, fits perfect, strength seems to be good and shouldn’t break easily, thickness of it is good. And most importantly, the hold of it is strong. Don’t hesitate and buy yours now.

28.12.2025

A**H

I recommend this product

It did its job and made me sweat double time. I did notice once I got soaked it rode up causing me to have to keep pulling it down but not that big of a deal to me but the reason for 4 stars. Otherwise, im satisfied with my purchase and cant wait to continue using it for my workouts. The velcro seems sturdy and remains secure amd is super adjustable to account for weight fluctuation. Before I put it on my back was tight and I wasn't sure if working out would be a good idea but once I secured it, it provided excellent back support. Im 175lbs with a 31in waist and I ordered a size small. Pictures of my sweat for reference lol

28.12.2025

M**A

Torso completely covered

Very pleased with the quality it is a great deal. I was sweating as I was walking so far I do believe it will help with my weight loss journey. The lenth of the torso is great I've never had one cover me entirely.

27.01.2026

B**Y

Great for sweating or use as a brace

Looks great, feels great, fits great. Super durable material, strong Velcro. Has a nice compression to it.

19.02.2026

S**L

Sweet Sweat's perfect!!

I got an XL and it fits perfectly! The velcro holds great and it's so comfortable when I exercise too.

20.02.2026

ASIN	B017AGGBTU
Age Range Description	Adult
Apparel Closure Type	Hook and Loop
Best Sellers Rank	#21 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Waist Trimmers
Brand	Sports Research
Brand Name	Sports Research
Color	Black/Pink
Customer Reviews	4.6 out of 5 stars 228,036 Reviews
Fabric Type	cotton, nylon, neoprene, velcro
Global Trade Identification Number	00023249010371
Item Dimensions L x W	6.3"L x 6.3"W
Item Type Name	Waist Shapewear
Item Weight	0.54 Ounces
Manufacturer	Sports Research
Material	Neoprene
Material Type	Neoprene
Product Benefits	Tummy Slimming
Product Care Instructions	Machine Wash
Size	Medium
Target Use Body Part	Stomach
UPC	023249010371
Unit Count	1 Count
Use for	Stomach

Sports Research Sweet Sweat Waist Trimmer (Core Series) - Premium Sweat Enhancing Fitness Band for Women & Men

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