Zhou Creatine - Creatine Monohydrate Powder for Women and Men, Pure, Unflavored, Vegan Muscle Strength Supplement for Your Active Lifestyle - 7.94 oz (45 Servings)

Great product. Tasteless mixed in water. Doesn't completely dissolve in water so might have some left in bottom of cup. Gives small energy boost during workout. Great value

I've been incorporating this creatine powder into my fitness regimen for several weeks now, and the results have been outstanding. As someone who is serious about workouts and always on the lookout for clean, effective supplements, this product has met and exceeded my expectations.Firstly, the potency of this creatine is exactly what I needed. The 5 grams of pure creatine per serving is the perfect amount to fuel my workouts. Whether it's pre-workout, during, or post-workout, I've found that this supplement provides the right support to enhance my training sessions.The impact on muscle support is noticeable. Since starting this creatine, I've observed improvements in my performance, particularly in muscle growth and strength. It's enabled me to push my workouts to new levels, and I'm feeling the results both in terms of endurance and physical gains.I particularly appreciate the purity of the product. It's refreshing to find a supplement that focuses on delivering creatine in its most potent and unadulterated form. This approach ensures I'm getting a steady supply of energy to my muscles, especially during intensive workouts.The clean formula of this creatine powder aligns perfectly with my health and dietary preferences. The fact that it's vegan-friendly, non-GMO, and gluten-free makes it a versatile option suitable for various dietary needs. It's clear that modern nutritional science has played a significant role in crafting this high-quality supplement.Another aspect of this product that instills confidence is the rigorous testing it undergoes. Knowing that every ingredient is tested upon arrival in their GMP Certified lab in Utah, and that the final product undergoes thorough quality checks, gives me peace of mind about what I'm putting into my body.The only minor drawback, which doesn't affect the product's quality but is worth noting, is the lack of flavor options. However, this is a small consideration compared to the overall benefits and quality of the supplement.In conclusion, for anyone looking for a high-quality, potent, and clean creatine supplement, this product is an excellent choice. It delivers on its promises of enhancing workout performance, supporting muscle growth, and providing clean, potent fuel for your fitness journey. A solid five-star rating from me!

The Zhou creatine monohydrate powder is decent but not the best I've ever had. It has a good price point and is lab tested, but I have concerns.1) Which lab? Most supplements are not third party tested (NSF, Informed Choice), which means we have to trust the company that what's on the label is what's in the package. This is probably fine for us average gym goers, but if you are a drug-tested athlete, go find another brand.2) This creatine is extra powdery. The scoop is a little small (I keep measuring 3-4g per scoop), and it doesn't dissolve well in water or proats. It's gritty.3) This was an individual issue, but the package I received was improperly sealed. The paper covering over the creatine was slightly off on one edge, allowing some of the creatine to escape. Not a big deal and I get that it happens in manufacturing, but it's still something to note.

I started hitting the gym pretty hard again and man am I sore. I grabbed this Zhou's Creatine Monohydrate creatine in hopes that it would boost my recovery and maybe even help with some muscle growth. Monohydrate creatine powder is both an effective and affordable option. This didn’t have any weird flavors to deal with and it just mixed right into my post-workout juice. It dissolves pretty well but there is some leftover grit on the bottom sometimes. As for results, it's still early, but I'm noticing I'm pushing myself a little harder during workouts. The recovery seems a bit quicker too. Maybe I’m getting in better shape, maybe it’s the creatine, hard to say. But I think it is helping and I am going to stick with it.

This is a product that does exactly what it says it does! Easy to use and safe. High quality ingredients. I've worked this into my daily routine. 5 stars and highly recommended!

My husband is a regular user of creatine supplements and has been for many years. The Zhou Nutrition Creatine is on par with some of the top mainstream brands that he has tried.While he does normally prefer something flavored, he can mix this unflavored powder into any shake or smoothie without negatively affecting the taste. Or, you can just add it to plain water, and drink it that way, too. On its own, it still doesn't taste bad. There really isn't any flavor whatsoever.The powder is fine and mixes quickly when shaken vigorously in a blender bottle or blended in a blender. With just a spoon and room temperature water, it took a little longer to mix but still fully dissolved. (no clumps left behind)As with other good quality creatine powders, this product does help tremendously with muscle recovery and fatigue, especially if you really push yourself weight lifting. My husband didn't notice any jitteriness or digestive issues which can come with many supplements.

I got this since I'm looking to build some muscle in the gym and heard that creatine is great for making muscles look bigger. I like how it's actually unflavored so I can easily mix it with my preworkout or postworkout drink and get those gains! It also works well in smoothies, soda, and justa bout anything you can sneak regular protein powder in. There's no aftertaste (thank god) and has served it's purpose very well!