Is the 15 pound mace heavy enough I am 6,1 187 lbs and physically fit?

I'm 6'4 280 and do strongman and functional fitness. I use 20-30 lb for power but most of my clients use 10-15. Even a generally fit man will get a challenge out of 10-15lbs. Starting at 15 is smart as you'll out grow a 10 quickly but transition to 20 takes time. 15 and 25 are best

I swing a 30 lb regularly, but it took me years to get there. I recommend starting with a 10. Unless you use kettlebells or clubs. Then start with a 15.

I never received my item. How do I get my money back!?

Contact Amazon customer service for a refund.

What length is the 10-pound mace?

The handle length with the bell together entirely 40 inches, diameter of the handle is 4.25 inches. I use this as my pre-workout and my shoulders get really ready for the heavy loads in the gym.

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🔥 Elevate Your Strength Game with the Indestructible Steel Macebell! 🛠️

PRECISION WEIGHT SELECTION - 30 lbs of perfectly balanced resistance to challenge and elevate your fitness game.
TARGETED MUSCLE ACTIVATION - Engages shoulders, core, arms, and grip with multi-planar movements to boost endurance and athleticism.
BUILT TO LAST BUILT TO PERFORM - Crafted from fully welded alloy steel for unmatched durability and safety during intense workouts.
UNISEX DESIGN FOR EVERY ATHLETE - Engineered for men and women seeking a professional-grade macebell to dominate their training.
VERSATILITY THAT POWERS YOUR ROUTINE - Perfect for strength training, CrossFit, combat drills, tire slams, and dynamic warm-ups or recovery sessions.

The Retrospec Steel Macebell is a 30 lb, all-steel fitness tool designed for versatile strength training and CrossFit. Its fully welded construction ensures durability and safety, while its ergonomic design targets multiple muscle groups including shoulders, core, and grip. Ideal for professionals and fitness enthusiasts seeking a multifunctional, unisex training weapon that withstands the toughest workouts.

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€ 693.95

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Slovakiastore

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Color	Matte Black
Size	11.3 kg
Style	25 lbs
Team	Retrospec
Material type	Alloy Steel
Number of pieces	1
Sport	Bodybuilding, Exercise and Fitness
Included components	Macebell
Brand	Retrospec
Department	Unisex
Manufacturer	Retrospec
Item model number	4643
Package Dimensions	109.22 x 20.32 x 15.24 cm; 11.34 kg
ASIN	B0977QPNJ2

Retrospec Steel Macebell Strength Training Weight, Black, 30lbs

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