Boxclever Press Food Journal. Undated 13-Week Food Diary with Food Planner, Trackers & More. Weight Loss Journal works with most well known Diet Plans. Food Diary Journal to track meals and progress.

I bought this for my better half to enable him to track his health /weightloss journey which he has taken to and uses it every day. The note book is lovely 😍 each page is structured nicely and has every thing he needs and definately motivates him to use it -the paper quality is lovely and thicker than others I've used in the past. ❤️ I'd definately recommend this for anyone looking to track their weightloss journey , as I think writing down what your eating and values for calories is nicely layed out in the book.

Brilliant, I like that you can add your start weight and body dimensions, and then track weight each week and changes in body dimensions half way and again at the end. Daily food record has really help me focus on what I am eating and calculate daily and weekly calorie intake. Has helped me lose 16lb so far and Im not half way through the book yet. Thank you. Is perfect size to take out and about to record food and drink consumption and help to remain focused on weight lose no matter where I am. I have used the back page to record general calorie content of foods and ingredients I have all the time to make recording my daily food intake easier. When I get to the end I will be getting another one.

Lovely quality & good price

AS expected

Gorgeous food diary with loads of unexpected extras included, page per day with loads of room to track.great section to record weight losses week by week and inch loss in another section. Highly recommend. Discreet enough to bring in my handbag too.

It’s great for recording but unfortunately the stitching of the spine is unraveling. It works well for meal planning, it’s brilliant for tracking. You can use it for tracking anything in your diet because it just asks amount rather than stating calories or protein etc. If you’re trying to track weight loss then it’s great. I wouldn’t say it’s value for money because it’s fallen apart after 3 days which is sad because other than that it’s brilliant.

This is everything I wanted in a food journal. The pages are very well laid out. There is space to write breakfast, lunch, dinner, snacks, drinks. and exercise. It has a pretty, hardwearing cover with quality paper inside and the size is perfect, making it easy to take out with you if you needed to. Useful advice given on opening the journal. You can enter your milestones and goals, and there is an inspirational quote to motivate you. It is ideal if you want to plot your weight loss journey. I use it for weekly meal planning and have bought a seperate shopping list pad to work alongside this journal. I can highly recommend.

Bought this to track my food intake, it’s nice but I don’t expect it to be flimsy. It’ll do the job

Parfait pour suivre son évolution et ses objectifs lors d un régime au day to day Nb: le journal nutrition est à anglais

This is a great food journal. It has textured cover, super cute and looks expensive! The inside is not overwhelming, just right amount of pages. I hate when I cannot make use of some pages so this is perfect. It has a chart for keeping track of your weekly weight loss, a table to track your goals, water intake tracking, vitamin tracking (only a checkbox)… I highly recommend this product. I will definitely repurchase again

Está genial. Muy organizada y sencilla.

Das Heft ist schön und wertig gestaltet. Es enthält hilfreiche Seiten, aber nichts Überflüssiges. Sehr zufrieden mit dem Kauf!

Utile e carino esteticamente