Weighted Vest 2kg 5kg 10kg 15kg Weight Vest, Weighted Vests for Men Women for Running Training Workout Jogging Walking Gym Strength Training

Having previously bought back supports on Amazon to try to stop me slouching, particularly working in front of a computer all day. When I walk, my shoulders are still hunched and I am developing that vulture forward bend in the neck. I found those unweighted braces with steel inserts ineffective and was still looking for something to force me to hold myself more upright and keep my shoulders back.Unboxed this weighted vest today. I weigh almost 50kgs and this is 5kgs. It is heavy to lift but a good weight on. The weight is distributed front and back but because there is so much more weighted area on the back, this does make me straighter, more upright, keeps my shoulders down and forces me to use my trapezius muscles between my shoulder blades keeping my shoulders open. Delighted.I haven't used it outside for walking yet because it is pouring down today, but I think it will be great for walks. This amount of extra weight also forces me to engage my abs which is an unexpected plus. It is large, even when the clasps are tightened to maximum, but for walking this is fine as the weight keeps it in place. If I was crazy enough to wear this much extra weight running, this would bounce all over the place because it is extremely loose for an average sized woman. I have (for 2 seconds) jogged on the spot just to see what happens, and the weight bounces horribly because it is not possible to secure, so while it might work for a larger person, generally not good for bouncing activities.In the interests of science, I also just did a couple of squats and single leg squats. This vest will be great for those, but given the weight I picked, will take a while before I personally could wear it for more than a few... OK, two.The only other observation is that this is shaped similar to a life vest. On each sides, holding together the weighted front and rear sections, there is a single elasticated strip. Given that the front clasps are adjustable with a long capacity, I think it would be better for joggers and bouncing exercisers if the side straps were not elasticated.I'm afraid, even in the interests of science, I can't actually do one press up with this amount of extra weight, but I think for you maniacs out there, this would be a good way to amp up your routine. It does work for plank.So great for posture when working and no-one can see you, great for walking, great for squats and minimal bouncing movements. Does not seem suitable for jogging/running.It seems well made. Just to observe that even if I were to replace the elasticated side strap or try to find a way to add straps to make this fit more snugly or more secure, I could not because it is cut for someone larger, like a much bigger woman or a man. This isn't a problem for how i want to use it, but it would be nice for the money if it were or could be made a better fit for my size.PS. Just took this off after the 10 minutes it took me to try a few things out and write this review. I feel so light! Very happy with this purchase.

The media could not be loaded.  Got the 10kg version and when I tried it was too heavy for me. I'm decently fit when it comes to calisthenics and decided to get this to boost my gains. My first workout with this was insane. Couldn't breathe and the pump was incredible. Decided to get the pink one for the style of course. Would I recommend this? Definitely. Get this if you wanna get some proper gains with a vest. Very comfortable to wear and workout but definitely not for running. If I wear this for more than 1 hour my shoulders start hurting, but maybe I just need to work them out more.Just get it already. For the price its a no brainer.

I bought this vest (the 10kg version) to wear on slow runs to build core and leg strength. It seems well made. Yes, there's a bit of a smell to it due to the filling. And it's not immediately clear which way up it goes (although this is written clearly in the description above - elastic goes under the arms, not on the shoulders). But certainly no issues with quality.Why 4 stars then? I've a 38-39" chest, and despite being very adjustable, it just doesn't quite adjust down small enough to stay still when I'm running. If I wanted it for gym work instead it would probably be perfect, but I don't. I note that the product photos show the lighter vests as being smaller, so one of those might have been better for me (albeit with less weight than I wanted).Genuinely a really good weighted vest, but if you're also an "athletic" build and want to use it for running, maybe look elsewhere, consider the lighter versions, or be prepared to have to hold it in place with one arm to stop bouncing.

Good quality. Bought 5kg . Haven't run yet , excersised and very happy. No fault

Adjustable tight or loose. Fit well inside normal cloth. Frequently we wear it on short hiking around where we live. Satisfied.good value. Seems solid so far. Easy to dry after rain.

Easy to wear whilst on my treadmill, if you find it hurting your shoulders as that's where most of the weight sits, then simply turn it over and have the elasticated straps on your shoulders instead, it stops the shoulder burn. Although I only wore it that way once and that was due to me putting it on the wrong way, but it's really comfortable which ever way you wear it.I'm a woman's size 8 and so running with this on just isn't going to happen as it bounces everywhere, so I use it when fast waking on an incline on my treadmill.I got the 5kg version and although that's roughly 11lb in weight, I don't find it heavy at all, I do sweat like crazy when I use it though!

I've bought the 2Kg version in a first instance to give it a try when doing cross functional training. Fit is decent (although with only 1 strap it jumps a bit with some exercises) and it's comfortable.Given dimensions are announced to be the same between the 2kg and the 5kg ones, I decided to buy the 5kg version as well. I couldn't be more wrong unfortunately - The vest is bigger in size (not only in weight) and with only one strap it bounces a lot when doing most exercises.Overall is a good product for the 2Kg but is not comfortable for bigger sizes.

I would normally have this on under my shirt when i'm out with friends or family and it really helps to build up muscle in the legs. It can get sweaty so make sure to put on some deodorant before hand. Also great to wear when doing squats, curls, press ups, etc. Overall, great product, would highly recommend this to anyone looking to add a bit more of a challenge to their workouts.

Diese Weste ist sehr angenehm zu tragen die Träger sind schön breit so das man kaum Belastung auf den Schultern spürtMan ist auf keinster Weise von der Bewegung her eingeschränkt egal ob Squats joggen oder co einfach perfekt :)Lieferung kam sehr schnell und unbeschädigt anEine ganz klare Kauf Empfehlung

Dommage

Ben fatto ,pratico , comodo buon materiale

Mejor de lo que esperaba

One star because it's not tight enough to not keep wriggling around when running with it.