Creatine Monohydrate 2500mg Per Serving,90 Capsules - Gluten Free, Non-GMO

Husband says they are very good and works just as good if not better than the powder. Like that you take 3 pills per dose so you can spread throughout the day boosting the effectiveness. They are a little on the big size but you can bust them open to mix with a drink or food in stead. No upset stomach. Very good value for your money.

I love that I get all the benefits of creatine without the chalky mess of powders. Just pop a couple of these and I’m good to go. no mixing, no weird textures, just straight gains

I recently got the chance to try out the Bettervits Creatine Monohydrate Capsules, and while creatine is a well-known supplement in the fitness world, my experience was a bit underwhelming. At 2500mg per serving and 90 capsules per bottle, it's straightforward and easy to take, but I personally didn’t notice much of a difference in my energy levels, strength, or endurance.That being said, I seem to be one of the lucky few with naturally sufficient creatine levels, so this supplement may not have as strong of an effect on me. This doesn’t mean it won’t work for others. Many people report increased muscle performance and quicker recovery, so it could still be worth trying if you’re looking for those benefits.One thing I really appreciate is the quality—it’s gluten-free, non-GMO, and produced in a cGMP-compliant facility, which gives peace of mind about the purity and consistency. The capsules are unflavored and easy to swallow, so there’s no hassle with taste or texture. Plus, no bloating or side effects, which is always a bonus.Disclaimer: Please always consult your doctor before using any supplements. This review is based on personal experience and is not intended as a guide, endorsement, or encouragement to use this product. Any harm resulting from taking this supplement is solely your responsibility, and the reviewer is not liable for your decisions. It’s important to stay informed about the supplements you use, and you should also inform your doctor if you’re taking it, as creatine can affect your lab results by showing elevated levels.Overall, while I didn’t experience much of a boost, this creatine might still deliver results for others based on individual needs and goals.

I have always used powder but with traveling it makes a mess so these pills are for travel and make it so much easier.

Awesome

Works as a creatine pill should. ive been taking creatine for the past 5 months and this is just like any other.no issues with swallowing this but i have been having creatine consistently for a whileNormal creatine side effects will take place

This creatine was confusing at first.Besides caffeine, there is no other supplement available which delivers on its promise as thoroughly as this one and, unlike caffeine, even if you make a mistake, creatine has zero detrimental side effects. It’s the most-studied supplement around, with the possible exception of whey protein. To sum it up, as long as you’re ingesting creatine monohydrate (which this is), the results ought to be prettyconsistent from one brand to the next.That’s why I was surprised to notice I wasn’t getting my usual gains with this brand. Then Iread the label. The serving size is 2500mg, or about HALF the standard recommendeddosage of 5g. Once I adjusted, this worked just fine. Keep that in mind when comparingprice points with other brands.

Pill form creatine is definitely the way to go. It's so much easy to consume then a powder mix. Just make sure you drink plenty of water so you can fully enjoy the creatine benefits when working out and lifting weights. The quality is great and I highly recommend taking this in the regular for gym goers.