Yoga For Everyone with Nadia Narain (5 DVD Ultimate Yoga Box Set)

Great variety of yoga sessions I can use depending on my mood! Really well explained and great length if you don’t have too much time for a long yoga workout.

Happy

The dvd set arrived 5 days earlier than expected. The dvd set is fantastic because you can choose from various workouts depending on what you like.

bought it practice yoga

Came 2 days ahead of schedule which really pleased me. So far enjoying the yoga my only difficulty being that I feel I would benefit more if the inhalation and exhalation were slower in the yoga flow sequences but I will probably get used to this with pravtice. One of the dvds cuts out and stops playing which may sort itself out . Have only tried it once so I don't know. May have to return it.

Love the routines, something for everybody!

I am getting a little older and need to find a form of exercise a little better suited, so thought I would give this a go. BORING! BORING! BORING! Might gift it to someone else with zero appetite for fun.

It is a good set of DVDs but as an older beginner I am finding it difficult. There is not a lot of explanation and seems to move on at a fast pace.

I found Nadia by accident. This set is worth every penny. Most of the DVDs have three different workouts, meditation and savasana. I absolutely adore her. Her voice is super soothing and I love all of the workouts.

I like the variety and I love her pace and voice. A very soothing and helpful practice. There is nothing not to like about the set.

I watch her program on TV & love it. It really is perfect for beginners BUT after buying the DVD set, I could see the TV program is actually edited (shortened) versions of the DVD. For instance, an exercise that might last 8 min on TV can be a 20-30 segment on the DVD. If you have an hour or more for your yoga practice, I still highly recommend her approach, but it IS NOT the same as the TV program.I'm not a thin, fit person & I definitely have seen results from participating, even for 30 min every other day.

Excellent value for the price.