Are these tables fat soluble by any chance?

My exact question - fat-soluble sources are: thiamine propyl disulfide, thiamine tetrahydrofurfuryl disulfide, and benfotiamine, These are more bioavailable to the body - better absorbed, as even if tests show normal amounts of B levels, this does not mean they are available to body. Connot find any B vits that give source!

I received these today. the best before date is 0724, what is this ?

Presumably July 2024. Vitamins often have a long best before date.

The product says each tablet has 500 mg of b1. the rda for b1 is 1.2mg. do you mean 500 µg (micro grammes) rather than mg (milli grammes)

No. One tablet contains 500mg B1. It is a correct daily amount. The RDA is an outdated amount. It was determined by American scientists after World War 2. it was only a recommended amount, but it turned out to be much more needed. And so it is. Just go to Vitalbulk website, and look the daily vitamin kit.

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⚡ Power your day with Solgar B1 – energy, focus, and heart health in one tablet!

VEGAN PURE 🌱 - Crafted in small batches with naturally sourced ingredients, ensuring premium purity and potency.
UNLEASH DAILY ENERGY ⚡ - 500mg of Vitamin B1 fuels your metabolism to convert food into unstoppable energy.
MIND HEART HARMONY 💓 - Supports nervous system, psychological function, and heart health for balanced wellness.
CLEAN GREEN COMMITMENT ♻️ - Packaged in 100% recyclable amber glass, reflecting 70+ years of eco-conscious innovation.
TRUSTED GOLD STANDARD SINCE 1947 🏅 - Join 98% of satisfied users who rely on Solgar’s industry-leading quality and efficacy.

Solgar Vitamin B1 (Thiamin) 500 mg Tablets deliver a potent 500mg dose of Vitamin B1 per tablet, supporting energy metabolism, nervous system function, psychological health, and heart function. Packaged sustainably in recyclable amber glass, these vegan tablets are crafted with naturally sourced ingredients and uphold Solgar’s Gold Standard of quality since 1947. Ideal for adults seeking a clean, effective boost to daily vitality.

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Additives	Gluten Free, Kosher, Halal
Allergen Information	Contains: Gluten Free
Weight	0.11 Kilograms
Volume	500 Millilitres
Units	100 count
Serving Recommendation	1 Tablet
Manufacturer contact	Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT
Brand	Solgar
Format	Tablets
Age Range Description	Adult
Country of origin	USA

Solgar Vitamin B1 (Thiamin) 500 mg Tablets - Pack of 100 - Supports Energy Metabolism and Nervous System - Vegan

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