URBNFit Small Exercise Ball - 9-inch Mini Pilates Ball with Fitness Guide for Yoga, Barre, Physical Therapy, Stretching & Core Stability Workout

I bought this as I have been injured for a year and a half. I needed to do some strength exercises. I use this ball to do single leg glute bridges to help strengthen my flutes. You may think as it’s a soft ball what use can it be. I can assure you it’s a main bit of my kit now. I use it a lot. I’m training for the Chicago marathon in October and I’m also doing the GNR next week. Not sure I’m fit enough for either has my training fell short due to the injury and rehab training. But I can tell you my injury is a hell of a lot better and just ran 18 miles yesterday. Great for rehab or none rehab training. I will continue to use this ball.

Great item

Good enough for this value, but so bad smell! Do so think with this!

Using for vmo exercises. Standing next to a door and placing ball between my hamstring and the door and pressing the back of my knee towards the door has been a game changer for vmo activation. I had tried every exercise there is before this saved me.

Bigger than I was expecting but perfect for what I need to use for. I was sceptical at first about the weight it would accept but the instructions and exercise manual that come with it are accurate. The material is very strong. Love the colour. Very pleased with it.

This is a great product. Unless I'm doing something wrong, you need to be pretty quick in putting the plug in once you've blown it up as it goes down quickly, but that being said, I can always get enough air into it for my needs (knee physio) and it helps being a little flatter.Good product for price. Great quality.

These are ideal for the physio exercises I have to do. Reasonable price.

Well it’s ALRIGHT… It really doesn’t look like the beautiful, Matt photos. Mine is shiny and has a very visible, tatty seam. The logo is off centre and I’m aesthetically disappointed. On the other hand it is a black ball , yes, and it blows up but is bigger than 9 inches if you don’t want wrinkles in it. I know I’m weirder than most because I want things to look like their adverts- it’s lying when they don’t and it’s annoying. There was no tube with mine and yet 3 stopper plugs- one for the ball and a spare, and one for my moaning mouth.