Become your Own Healer: A Guide for old Souls and Starseeds (Your Success with the Self-Healing book series)

"Become Your Own Healer: A Guide for Old Souls and Starseeds" by Martina and Hans Thörn Durefelt, is a transformative guide that serves as a comprehensive roadmap for individuals seeking deep spiritual healing, self-awareness, and alignment with their highest purpose. This book is well structured: starting with Understanding Your Energy System and progressing to Discover Your Soul Mission - offers a logical progression. It has many exercises, such as: pendulum work, chakra balancing meditations, and energy cord clearing. These exercises enable readers to apply spiritual concepts immediately. The book has many real-life insights and personal stories, like Hans’ past-life blockages, and relatable scenarios, for example, releasing childhood trauma. They help readers see their spiritual path reflected, fostering hope and self-discovery. Overall, "Become Your Own Healer" is a practical guide that invites readers to unlock their spiritual potential and heal on all levels. Highly recommended for old souls, starseeds, empaths, and spiritual seekers interested in energy work, chakra healing, or past-life exploration. Also suited for those new to spiritual healing or deepening their practice, as well as lightworkers seeking purpose.

This book is a treasure for any soul navigating the path of spiritual awakening. Martina and Hans have crafted a comprehensive, loving manual that bridges cosmic wisdom with grounded healing practices. As someone deeply invested in energy work, I was amazed by how clearly they explain complex concepts—like galactic chakras, soul contracts, and past-life blockages—while offering 50+ practical exercises to integrate them. Chakra & Energy System Mastery: Their approach to the 7 main chakras plus earth star/galactic chakras gave me tools to heal layers I didn’t even know existed. Fear Alchemy: The techniques to transmute deep fears into higher frequencies are life-changing—I’ve never felt so liberated. Soul Mission Clarity: Their guidance on identifying and embracing my Starseed origins helped me finally understand my purpose here. The authors’ blend of intuition, pendulum work, and compassionate self-inquiry makes this more than a book—it’s a sacred companion. Whether you’re new to energy healing or a seasoned practitioner, their wisdom will meet you where you are. For those doubting: This isn’t just theory. The exercises work. I’ve released old emotional patterns, strengthened my psychic boundaries, and now feel empowered to help others heal too. A must-read for lightworkers, empaths, and anyone ready to remember their divine blueprint. Thank you, Martina and Hans, for lighting the way! 🌟✨

This book is not a typical, "quick-fix" self-help book; it's more like a roadmap for old souls trying to find their way in today's chaotic world. Throughout the chapters, it talks about archangels, chakras, starseeds, energy cords, soul contracts - some of which were new to me, some I already knew, but even then I could find new information. There are lots of exercises and tools throughout the chapters to help heal the readers, which are really useful.

If you have an open mind and spirit, the words in this book will resonate with you on some level. There's so much information in this book, and new ideas that really open up a new realm of possibilities and concepts. I really enjoyed learning about the chakras.

"Become your Own Healer" is such a warm, inspiring book. It gently guides you to look inside, face what’s been hidden, and start healing from within. I love how it offers simple exercises and tools to help you connect with your higher self and find your true purpose. If you’re on a spiritual journey or just want to understand yourself better, this book can really support your growth. It’s like having a caring friend by your side every step of the way.

This is a beautiful and uplifting book for anyone who identifies as an old soul. It offers a deeply spiritual yet practical roadmap for reconnecting with your inner power and wisdom. The guidance is gentle, heartfelt, and truly resonates on a soul level. I loved how the book encourages you to trust your intuition and take healing into your own hands. Highly recommended

I first want to say that I don’t necessarily believe in all the spiritual aspects of this book and yet, I found it was beautifully written, wonderfully insightful and tremendously helpful. This is a great look into self healing for both physical and mental. Even if you don’t believe as the authors do, the insight is profound and can help for anyone looking to change.

The themes of intuition, energy work, and inner alignment resonated deeply. The writing mixes poetic insights with practical exercises, which made the journey feel grounded and heartfelt. I loved the meditation prompts and energy-clearing rituals—they felt accessible and truly nurturing. If there’s room for improvement, I’d suggest a clearer chapter structure or roadmap

Have you ever wondered what it feels to be secluded, wise and full of knowledge even at a tender age?! well tright this is what i felt amongst my age people and it always made me wonder whether i was in right frame of mind. now after reading this book all things ahve come into place, like waking up at 11:11 or seeing dove out of no where and what not!

A warm, insightful guide for anyone on a spiritual or healing path. Clear chakra teachings, powerful exercises, and practical tools make this book truly transformative and accessible.

Become Your Own Healer felt like a gentle invitation to explore parts of myself I had long silenced. As someone drawn to intuitive and spiritual growth, this book spoke tenderly to my inner journey and helped me reconnect with my own healing power particularly when modern approaches felt inadequate. What I loved most were the practical exercises woven throughout, like the guided soul journaling and chakra alignment meditations. These tools brought real shifts, not flashy promises, and gave me a sense of agency. It doesn’t overwhelm with spiritual jargon; instead, it offers a grounded way to engage with energy work, ancestral healing, and self-awareness.

this book shares deep wisdom about healing, self-discovery, and spiritual growth. The provide powerful tools to help readers connect with their higher self and spirit guides. They show that true healing happens from within by facing our inner wounds, letting go of what no longer serves us, and embracing our true essence. If you’ve ever felt like an old soul, misunderstood, or out of place in this world, this book offers both comfort and guidance. It reminds us that we are not alone and that our journey has meaning. Through personal experiences, spiritual insights, and practical exercises, the authors help readers release limitations and step into their divine light. This book is not just about learning it’s about transformation. It encourages readers to trust their inner wisdom, heal deeply, and share their unique gifts. A must read for anyone seeking spiritual growth and self healing.

This book speaks to you on a soul level. I’ve read a few guides on energy and self-healing, and I like this one the most, because it’s practical and deeply personal. The exercises helped me to start reconnecting with my intuition and understand how emotional pain and energy blocks can linger in the body. It’s a deep read, and it stays with you as you slowly peel back the layers and rediscover your inner light.