Raw Generation Protein Juice Cleanse (3-Day) – Juice & Smoothie Cleanse for Lean Muscle and Weight Loss | Workout Support, Reduced Bloating & Energy Boost

Worked amazingly well! Worth the money. Kept me full and content while doing the cleanse. Mine was a five day one and it worked perfectly. Definitely drinkable. Gave me plenty of energy! I worked at a hospital and did this while working for 12 hours straight and I still had energy!

I tried these as an alternative to the hassle, noise and cleaning of juicing and blending machines, and I'm glad I did! I also wanted to try to kick-start my new diet by getting back to real and raw foods first. The flavors of each juice and smoothie are really balanced, there's no one overwhelming taste or excessive sweetness. They leave you feeling full/content because there's no processed junk or additives thrown in, it's just real ingredients that your body can absorb and use and recognize, the way real food should be. My box arrived quickly, frozen and well insulated so I was able to thaw and drink what I wanted later that day while freezing the rest until I was ready to use them. These were really helpful in weaning me off of the extra salty and overly sweet heavily processed vegan convenience foods without leaving me feeling hungry or undernourished. It makes it easy to get off of the processed foods and reset your palate for real foods again. They are also a good nutrition drink for anyone with a compromised immune system that needs an easy and convenient way to get healthy juice at home but may not have the time or ability to make their own. You get 6 juices/smoothies per day which doesn't seem like it would be that filling, but as other reviewers have stated, it's often more than enough even on very active days, that you will have extras or the ability to extend your cleanse. I followed the recommended order of consumption and found it to fit my needs/tastes very well. The Cashew vanilla is a calming and easy way to start the day while still giving some sweetness and satisfaction so that you aren't thinking about food or your next meal all morning. Beets are a natural energy booster and the Sweet Roots can replace that energy drink before or after a workout and makes for a really refreshing drink on a hot day. The Citrus carrot is really good, too, not too carrot-y tasting or bland and has the perfect amount of citrus sweetness. The Cacao and Peanut butter are enjoyable, delicious snacks/treats that won't spike your energy or blood sugar. I like the Sweet Greens, I like the balance of fruits and veggies so that the collards and spinnach don't give off a bitter taste or aftertaste, but because my normal diet outside of the cleanse already includes TONS of greens, it feels a little like overkill on the greens for me. The only downside is that Amazon doesn't offer the variety pack that lets you "Build Your Own Box" where you can choose your own drinks so you can try a wider variety of juices or simply omit juices/smoothies that you aren't a big fan of.

Most of the flavors are pretty good. The Peanut Butter Smoothie is disgusting. Felt good after the 3-day fast. Had moments of hunger while doing it, but nothing too intense. Lost almost 5 pounds (169 to 164).

I used this as a liquid fast and was able to maintain it for the 3 day and then went back for a 5 day. Very good quality for drinkability and healthy.

First let me say that the 3 stars is due to the sweetness. I’ve tried many other juices and they weren’t this sweet. BUT they were easier to down, especially the beet one. Very good juice but a tad too sweet for my sweet toothness. Only reason I’m giving a 3 star, otherwise I’d do a 4. It’s filling, I do a juice than followed by one of the beyond yummy smoothies. It was easy to drink, due to the sweetness. Sugar content is the only thing that got me, other juices are just as high but they don’t taste as sweet. Definitely worth the value that I paid, but I didn’t really see any weight loss, but I did the 3 day protein. They did come frozen which is awesome BUT I had to take 2 days out and the second day had to take day 3 out. Smoothies thawed quicker. So that’ll give you an idea on when to pull from the freezer. I think I’ll try the Lower Sugar detox off their site next time, I bet that one is beyond good.

I'm not going to lie, I did this cleanse to drop some weight fast. I figured it has to happen in a liquid diet, but I wanted protein so I could still be active. I feel like I got way more out of it than just a loss of 5 pounds. 1) I felt amazing. Clear headed, energized, revitalized. **I think this was my favorite part. I don't know if it was that everything was raw, or that I cut out all processed food and alcohol, or what, but I felt AMAZING the entire time.** 2) My random stomach gurgles went away. No stomach aches after meals. 3) My hunger was fully satisfied. After the first day, I realized I didn't need to finish all six shakes. I drank 4 a day and felt great. I also drank a ton of water and green tea with lemon to replace coffee. 4) I'm actually craving the feeling that I had when I was on this program. I didn't have any weird headaches, despite detoxing pretty hard. 5) It was challenging going to a bar and not drinking or eating while everyone around me was. I actually poured the beet juice into a wine glass and savored it to replace my wine. 6) The juices were actually tasty, except the collard greens one. But it wasn't unbearable. When I first opened it, I thought it had gone bad because it smelled a little like skunk. But it didn't taste like it. It just wasn't my favorite. The beet one and the carrot one are yummy! 7) The smoothies were also quite good, but my least favorite was the one with peanuts in it. Kinda reminded me of Thai food in liquid form. The cashew, date, vanilla, cinnamon one was so good! The hemp one was fine, nothing overwhelmingly good or bad. 8) Like I said, the only tough day for me was when I went to a bar. 9) I did not need to use the bathroom more than usual. I started the cleanse on a Friday, so I'd have all weekend to run to the bathroom as needed, but I didn't need to. With the increase in liquid, I did pee a lot more, but that was because I added about 3L of water on top of the cleanse. I did not ever have to run to the bathroom unexpectedly ever, nor did I poop my brains out. I was expecting to, and was almost worried it wasn't working since I didn't, but it absolutely did work. I lost 5lb and felt amazing 10) I'm definitely going to repurchase! I'm thinking of trying the 9 day cleanse with the soups. If I do, I'll review there. Hope you feel what I felt. Good luck!

Delicious ,very nice juices