Are these keto friendly?

This has 41 grams of carbs per cup. It is made from whole grain flours. I have never made this one in a cup. but the Brownie Mix in the box. It has way less carbs per serving than this cup does. If you are watching carbs, I would recommend trying the Kodiak brand Big Bear Brownie Mix.

Is this product keto-friendly?

No but the gluten free version mix might be. Almond flour and coconut flour are go to’s fir Keto and this has whole wheat flour.

Are These Recyclable?

not really unless the facility takes paper with food on it

What are the ingredients? Does it contain carrageenan or canola oil?

Cane sugar, 100% whole grain wheat flour, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), cocoa (processed with alkali), palm oil, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, whole eggs, sea salt, natural flavor, baking soda Contains eggs, milk, and wheat. Also contains trace amounts of soy and tree nuts due to processing on shared equipment.

ASIN	B07C3579DW
Allergen Information	Milk, Soy, Wheat
Allergen information	Milk, Soy, Wheat
Baking Mix Variety	Brownie Baking Mix
Best Sellers Rank	#9,227 in Grocery ( See Top 100 in Grocery ) #27 in Brownies Mixes
Brand	Kodiak Cakes
Brand Name	Kodiak Cakes
Color	Natural
Container Type	Cup
Customer Reviews	4.5 out of 5 stars 3,187 Reviews
Flavor	Chocolate-Fudge
Flavour	Chocolate-Fudge
Global Trade Identification Number	10705599013291
Item Package Weight	1.16 Kilograms
Item Weight	2.36 Ounces
Manufacturer	Kodiak Cakes
Number of Items	12
Number of Pieces	12
Size	2.36 Ounce (Pack of 12)
Specialty	High Protein
Unit Count	28.32 Grams
Unit count	28.32 Grams

Kodiak Cakes Chocolate Fudge Brownie in a Cup, 2.36 Ounce (Pack of 12) (Packaging May Vary)

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