

🏆 Elevate your home gym game with pro-grade power and precision!
The FLYBIRD Adjustable Weight Bench is a commercial-grade, ASTM-certified workout bench engineered for serious strength training. Supporting up to 800 lbs with a robust alloy steel frame and featuring 144 adjustable positions from decline to upright, it offers versatile full-body workout options. Its 30-inch extended backrest promotes proper form and comfort, while the spring-lock quick adjustment and foldable design make it ideal for space-conscious fitness enthusiasts. Trusted by over 100,000 users, it combines durability, ergonomic design, and convenience for a premium home gym experience.

















| ASIN | B07DNYSJ8W |
| Best Sellers Rank | #626 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Strength Training Adjustable Benches |
| Brand | FLYBIRD |
| Brand Name | FLYBIRD |
| Color | Black |
| Customer Reviews | 4.3 4.3 out of 5 stars (25,806) |
| Date First Available | June 12, 2018 |
| Frame Material | Alloy Steel |
| Item Dimensions LxWxH | 46 x 13 x 48.5 inches |
| Item Package Dimensions L x W x H | 32.28 x 12.99 x 10.43 inches |
| Item Weight | 28.5 Pounds |
| Manufacturer | FLYBIRD |
| Material | Breathable leather &Alloy Steel |
| Model Name | A-002 |
| Package Weight | 15.94 Kilograms |
| Part Number | Adjustable Bench-149 |
| Product Dimensions | 46"D x 13"W x 48.5"H |
| Size | 46x13x48.5 inches |
| Style | FITNESS |
| Warranty Description | 1 year |
| Weight Limit | 800 Pounds |
H**)
A solid, well built weaght bench.
While this may not be the lowest priced weight bench being sold on Amazon, it is worth it's price. It is sturdily made, simple to assemble, and easy to fold up and store. The seat hinges at the back, and it's angle can be changed independent of the back with spring loaded adjustment pins that insert into holes in the support braces. The back likewise adjusts. It's a solid bench and meets my needs and expectations. I would buy again.
C**S
Good quality, durable workout bench. Still perfect after 1 year
I've used this bench about 4-5 times a week for about a year. It continues to work flawlessly. It's high quality and sturdy. Easy to assemble. Has all the necessary adjustments for back and seat angles. Rubber pads keep the bench in place and the padding and cover are good quality and durable. No splits, cracks, or tears after 1 year of pretty heavy use.
T**A
Best bench for the price!
This is a great bench, very sturdy. I’m 290 and feel very safe on this bench. It doesn’t wobble like other benches. The only feature I’m dissatisfied with are the cushioned leg supports, because I am a weightlifter my legs are big and they are too narrow to use. Other than that this is a great bench, especially for the price. Also, the fact that this can fold and store easily makes it ideal as well. This is an easy to assemble item as well.
L**E
Nice solid workout bench
I’m enjoying this bench. It was pretty easy to assemble out of the box, and only has 2 pins and two pullout stops to raise and lower the head and body…and also a pull out for the rolls to hold your ankles. It is heavy enough that it stays put, even with moves like a split lunge or step-up. It may not have as many bells and whistles as some other benches, but it is perfect for me and my needs. It is easily folded and stored in a closet or beside a bed. For the price point, this is a solid bench.
K**S
Straight out of the box 5/5
Update: 3/5 stars I’ve used this bench a few times now. Truthfully, I kind of wish I had done a bit more research or just went for it and purchased a better brand. This one will do, but it’s not as sturdy as I would like. It’s not great for all bench exercises such as reverse sit ups. The seat is not fixed in place enough. The bolt provided to set the positions still allows the seat to wiggle if you put any reverse stress on it at all, making that movement in particular almost impossible. Hard to explain, but I hope that makes sense. If I hadn’t already bought this bench, I’d probably look elsewhere. Original review: We’re adding some gym equipment to our garage to make it easier to get a quick workout in. I used this bench for just a minute after assembly to test it out; it seems like decent quality. Super easy to assemble; it comes about 90% pre-assembled. Weighty so hopefully sturdy. The four base feet are adjustable which I find super nifty if you’re on a slightly uneven surface. I like the versatility of the bench; it can be adjusted to a variety of positions depending on the exercise you want to do. Overall, I’d say this is a pretty solid purchase. Only time will tell really. I’ll try to remember to give an update after a few months. Really hoping it lasts.
E**R
Leg attachment was a no go for me
Great bench for the price. Leg attachment is a little awkward and a bit narrow (I'm over 6' tall) and I have removed it entirely. Other than that, super sturdy, should last a while.
M**3
Seems sturdy but was delivered with rips in the fabric
Seems like a good bench but the quality could be better. There are rips on the fabric out of the box, as pictured.
D**D
Quality. Never need another.
I really appreciate that setting this up as a non-event (like a 3 minute job) straight out of the box. Total quality. This is my favorite bench I've ever had. I'm the director behind the film, The Motivation Factor, and the upcoming film called Steroids. I've been to an insane number of gyms all across the world and at age 56, I've had many in my own home gym. This one is the one. Total quality, functionality, easy to use, folds to store...just perfection. Great job!
Trustpilot
3 weeks ago
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