Twister Arm Trainer, Chest Workout Equipment with 8 Spring, Adjustable 40-200lbs Resistance Forearm Strengthener, Chest Clip Muscle, Abs, Biceps Home Workout Fitness Equipment

This Twister Arm Trainer is truly amazing! It has a simple yet practical design and is very easy to use. It can effectively exercise the arms and core strength. The material is sturdy and durable, and the hand feel is very comfortable, without any sense of cheapness. The price is reasonable and the cost performance is extremely high, completely worth the price. Since I started using it, my arm muscles have become much firmer, and the training effect is very significant. I strongly recommend it to all friends who want to enhance upper limb strength! It is definitely a must-have fitness equipment for home use!

The bar is easy to use. Came with two sets of springs and the inner one is good to start with 22.5lb x4. Also you can combine 8 springs together to get 220lbs total. It looks solid with inner spring only. I haven’t try 220lbs version yet. Price is pretty good for the quality. The device itself is not very heavy. It’s very flexible and versatile for many muscle exercises.

Solid and adjustable, this Twister Arm Trainer offers great resistance for chest, arm, and core workouts at home. Feels sturdy and easy to use.