Dose ot help you lose weight?

I use the Slim Fast Smoothie Mix. The difference was 10 additional calories. But with Silk Soy Milk at 80 calories, it equals out. Anyway, if you like Chocolate and Banana or Vanilla and Banana, You will love this! Well at least I do. Sometimes I add a banana, if I have one, Oh, I do add ice, if I want to jazz it up a bit! But does this make a difference if I am trying to take off 25 pounds? My current weight is 161pds and I am 5.5. I know it doesn't sound much to some, but to me, it makes me feel very uncomfortable. And yes I am seeing a Therapist to deal with my self image issues.

Can I mix this with water?

I been using this for years and I add a banana with ice and NO milk. Sometimes I add 95% dark chocolate which is proven to be healthy. I run it in the blender and it comes out thick and tastes good. It's all preference. Add fruit to give it a good mix of taste and consistency if you prefer.

i normally substitute a slimfast or tru-protein shake for a meal, i usually have 1 scoop with 8oz skim milk and a cup of ice,along with a fruit like a banana put in the blender. I also use a 1/4 to 1/2 tspoon of tumeric power because its good for everything that ails you. look it up,, and a teaspoon of metacucil for fiber, drink it down and your on the way, after a while you loose craving for food and always kinda not too hungry, then i have a sensible meal and look forward to tomorrow,, good luck.

Has anyone used a shaker bottle or do you have to use a blender?

I have used a blender, a shaker, and even a milkshake blender. While the both blenders do end up with a slightly more creamy and airy end result, the shaker is plenty good. Really unless you are wanting to add ice or frozen fruit why dirty the blender AND a glass when you can just use a shaker.

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Slim First French Vanilla, 20.1 oz (572 g), 22 Servings

Slim First French Vanilla, 20.1 oz (572 g), 22 Servings

4.6/5

Product ID: 725421286

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Details

Brand
ノーブランド品
Flavor
フレンチバニラ
Item Weight
572 g
Item Form
Powder
Allergen Information
Gluten Free

💪Fortified with 24 essential vitamins & minerals

🥛Mixes easily with water or fat-free milk

⚖️22 servings per can

Description

🥤 Sip Smart, Stay Slim – Your Daily Vanilla Victory!

BALANCED DAILY SUPPORT - Provides 3 convenient servings to keep your energy steady all day
VITAMIN POWERED WELLNESS - Packed with essential vitamins like B12, D3, and E for holistic health
SLEEK PORTABLE CANISTER - Compact 20.1 oz size fits perfectly in your kitchen or office
EFFORTLESS NUTRITION BOOST - Just one scoop blends smoothly for a quick, delicious shake
FLAVOR THAT FITS YOUR LIFESTYLE - Classic French Vanilla taste that satisfies without the guilt

Slim First French Vanilla is a 20.1 oz powdered nutrition shake offering 22 servings per can. Designed for busy professionals, it mixes effortlessly with water or fat-free milk to deliver a balanced blend of protein, fiber, and 24 essential vitamins and minerals. Perfect for on-the-go energy and weight management with a smooth, classic vanilla flavor.

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Brand	ノーブランド品
Product Dimensions	10.48 x 10.48 x 15.88 cm; 571.53 g
Form	Powder
Appropriate Age Range	大人
Serving Recommendation	1 Scoop
Package Information	キャニスター
Manufacturer	SLIMFAST
Item Weight	572 g

Slim First French Vanilla, 20.1 oz (572 g), 22 Servings

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