In the assorted pack are they caffeinated? looking for only non caffeinated options.

now they have a new assorted pack, with no caffeine. Alas, only 4 tastes in it, and they are many great ones.

Purpose of amino acids in GU?

Hi, great question and thanks for asking! We have BCAA (branch chain amino acids) in just about all GU products. BCAA's refer to the three essential amino acids — leucine, valine, isoleucine. BCAA’s are metabolized in the muscle and help by preventing the breakdown of muscle tissue during and after exercise. Leucine, the most important amino acid, is critical in initiating the protein synthesis, the process through which your muscles rebuild and get stronger. So, these amino acids will help both during and after exercise! For more information and details, please see our website: www.guenergy.com Thanks! - Brian, GU Energy Labs

Can anyone report on the shipping time for the Variety Pack? Estimated delivery date is the 7th. Can't believe it takes that long...

Hi David! The ship time would depend on where you live. We are located in Upstate New York so our ship times would vary based on your distance from the upper east coast. Although it usually doesn't, shipping to the west coast could very well take a full week.

Are the "assorted flavors" the ones that are pictured? I ordered a box before from Amazon and it was different.

I have purchased the assorted flavors box three times, and each time it has been different. I have never received all the flavors pictured. I have always gotten some vanilla, chocolate, salted caramel, espresso, mandarin orange, strawberry banana. The number of each will vary, and the other flavors I get have also varied (e.g. sometimes I get blackberry or tri-berry, other times I don't). I have also gotten flavors that are not shown at all there. I have found that I do have a preference for some flavors, so now I order the boxes of the flavors I like.

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⚡ Fuel your hustle, taste the victory!

COMPACT CONVENIENT - Lightweight 24-pack fits effortlessly in your gym bag or race kit—never miss a beat.
CLEAN CONSCIOUS FUEL - Vegan and gluten-free formula designed for mindful athletes who demand purity and power.
SUSTAINED ENERGY BOOST - 100 calories packed in every sleek, portable gel to power your peak performance.
PERFECT FOR EVERY WORKOUT - Tailored for daily training or competition, fueling your grind anytime, anywhere.
FLAVOR VARIETY TO CRUSH BOREDOM - Six bold flavors including Salted Caramel and Jet Blackberries keep your taste buds energized.

GU Energy Gel Mix Flavor Pack offers 24 portable, 100-calorie vegan and gluten-free energy gels in six exciting flavors. Designed for athletes and professionals alike, these gels provide quick, clean energy to sustain performance during training or competition.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Brand	GU ENERGY LABS
Product Dimensions	17.15 x 11.43 x 6.35 cm; 816.47 g
Is Discontinued By Manufacturer	No
Storage Instructions	Store in a cool dry place away from direct sunlight and extreme temperatures
Form	Powder
Caffeine Content	Milligrams vary
Appropriate Age Range	Adult
Serving Recommendation	1 Packet
Package Information	Bag
Package Information	Bag
Manufacturer	GU
Additives	Malt dextrin, fructose, caffeine (for caffeine flavors), gelling agent (sodium arginate, gerangum)
Item Weight	816 g

Goo Energy Gel Mix Flavor Pack of 24

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