When i made it it wasn’t creamy enough kind of watery? what did i do wrong? also can i add milk instead of water?

To make a perfect creamy shake: 1. add 8-10 oz cold water to a blender 2. add 2 scoops of powder 3. add ice if preferred 4. blend for 30 seconds If you use shaker cup, follow the same steps without adding ice, shake for 45 seconds. You can definitely add milk if you like to.

How many meals you get in one package

15 meals in one bag with 21g protein, 22 vitamins & minerals, half serving of fruit & vegetables, 3g MCT, Zero added sugar, 1g prebiotics, probiotics, digestive enzymes and more!

How long does it keep you full

Fullness varies somewhat. I have learned that if famished, a shake won't fill me up, and at best it will help me not eat for a couple of hours. But that's just me, perhaps. I recommend not to wait until you are starving for your shake if you are using it as a meal replacement. I think it is a very good product; as good as Ka'Chava for half the price. The bags don't seal as they should, however, as stated in the reviews.

Do you need a blender? No, but using one mixes it much better if you plan on using almond, soy, cashew, etc. milk, instead of water.

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🌟 Elevate your nutrition game with every scoop!

SUPERFOOD SYNERGY - 54 vibrant superfoods blend for a daily dose of vitamins and minerals.
GUT BOOSTING PROBIOTICS - 1.5 billion CFU to keep your digestion and immunity on point.
VERSATILE FLAVOR FUSION - Mix with water, oat milk, or your fave liquid for a personalized, delicious shake.
KETO LOW CARB FRIENDLY - Zero sugar, low carbs—perfect for your clean-eating lifestyle.
POWER PACKED PLANT PROTEIN - Fuel your hustle with 21g of clean, vegan protein per serving.

UpNourish Vanilla Cookie Vegan Protein Powder combines 21g of plant-based protein with 1.5 billion CFU probiotics and a powerful blend of 54 superfoods. Free from dairy, gluten, soy, and sugar, this keto-friendly, low-carb meal replacement supports immunity, gut health, and sustained energy—perfect for busy professionals seeking clean, convenient nutrition anytime, anywhere.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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