Does the nutrition information include consuming the olive oil as well?

No it does not. It only includes "drained" sardines. If they included the olive oil nobody would buy them because it would more than double the calorie count. Think about 85 grams in a serving size, which includes all the fish. And then there is another 39 grams of something (olive oil) you have to count calories for. That gets tricky because you have to convert a weight-value (grams) into a liquid measure (for olive oil) or you can figure out how many calories 39 grams of olive oil have. I googled "how many calories are in a gram of olive oil" and then multiplied that amount (9) by 39. That was 351. So... you have the 200 calories from the fish PLUS 351 for the oil. That is a H.U.G.E. 551 calories total.

I can tell you that my physician recommended this brand to me specifically because of its reputation for being low heavy metal content. He eats it himself (that and wild caught salmon).

Don’t get fooled by the cheaper variety, they have skin & bones and are gross tasting. Make sure they have the blue flag that says skinless& boneless.

Can you eat the olive oil that come with it?

Yes. I add it in with my quinoa, vegetable and Season Sardines.

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🐟 Elevate your snack game with sustainable, protein-rich sardines!

OMEGA 3 RICH BOOST - More heart-healthy Omega-3s than tuna for brain and body vitality 🧠
KETO PALEO FRIENDLY - Perfectly fits your low-carb, high-fat diet without compromise 🥑
READY TO ELEVATE SNACKS - Skinless, boneless, and canned for on-the-go gourmet nutrition 🚀
SUSTAINABLY WILD CAUGHT - Certified by Friend of the Sea for ocean-friendly sourcing 🌊
PROTEIN PACKED POWERHOUSE - 22 grams of clean, boneless protein to fuel your busy lifestyle 💼

Season Sardines in Extra Virgin Olive Oil deliver 22g of protein per serving from wild-caught, skinless, and boneless fish. Packed with more Omega-3 fatty acids than tuna and high in calcium, these keto-friendly, kosher-certified sardines come in convenient 4.37 oz tins. Certified sustainable by Friend of the Sea, they offer a nutrient-dense, guilt-free snack that supports both your health and the planet.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

€ 147.19

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Slovakiastore

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TrustScore 4.5 | 7,300+ reviews

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Good experience, but the tracking updates could be better.

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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Product Dimensions	36.32 x 12.19 x 6.6 cm; 1.81 kg
Manufacturer reference	00270846
Weight	4 Pounds
Units	52.44 gram
Brand	Season
Format	Whole
Special Feature	GMO Free, High Protein, Omega-3 Rich, Wild Caught
Package Information	Can
Manufacturer	Season Brand

Season Sardines in Extra Virgin Olive Oil - Skinless & Boneless, Wild Caught, 22g of Protein, Keto Snacks, More Omega 3's Than Tuna, Kosher, High in Calcium, Canned Sardines - 4.37 Oz Tins, 12-Pack

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