Monk fruit is a small green melon native to China and Thailand. Used for centuries in traditional medicine, it’s also zero-calorie sweetener. Its sweetness comes from mogrosides, which are much sweeter than sugar but don’t raise blood sugar levels.

Who discovered monk fruit?

Buddhist monks, have cultivated monk fruit for centuries, calling it "The Immortals Fruit" for its health benefits. Used to sweeten teas and elixirs, it was believed to boost energy and longevity. The FDA approved it as a sweetener in 2010.

What are the benefits of monk fruit?

Monk fruit sweetener is calorie-free, doesn’t raise blood sugar, and suits diabetics and low-carb diets. Its mogrosides are antioxidants that may reduce oxidative stress and inflammation. It supports gut health and may aid weight management.

Allulose is a rare sugar found in foods like figs, raisins, and maple syrup. It tastes like sugar, browns and caramelizes like it too, but has minimal calories and doesn’t raise blood sugar. Also known as D-psicose or pseudo-fructose.

What are the benefits of allulose?

Found in figs and maple syrup, allulose is a “nature-identical” sugar that doesn’t cause cavities or weight gain. It bakes, browns, and tastes like sugar—and may even support fat loss and metabolic health, according to some studies.

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Lakanto Golden Monk Fruit Sweetener with Allulose - Raw Cane Sugar Substitute, Erythritol Free, Gluten Free, Vegan, Keto Friendly, Sugar Replacement (Golden - 1 lb - Pack of 1)

Lakanto Golden Monk Fruit Sweetener with Allulose - Raw Cane Sugar Substitute, Erythritol Free, Gluten Free, Vegan, Keto Friendly, Sugar Replacement (Golden - 1 lb - Pack of 1)

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Product ID: 740207716

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Brand
Lakanto
Specialty
Non GMO Raw
Diet type
Gluten Free
Package weight
0.44 Kilograms
Package information
Bag

🌱Non-GMO, vegan, gluten-free

🔥Zero calorie, keto-friendly

⚖️1:1 sugar replacement

Description

🍯 Sweetness without compromise—indulge smarter, live better!

PURE CLEAN 🌱 - Non-GMO, vegan, gluten-free, and erythritol-free for clean eating.
GUILT FREE SWEETNESS 🔥 - Zero calories and no glycemic spikes—ideal for keto and low-carb lifestyles.
PERFECT SUGAR SWAP ⚖️ - Measures cup-for-cup like raw cane sugar for seamless recipe swaps.
VERSATILE CULINARY ALLY 🍰 - Dissolves quickly in drinks and keeps baked goods moist and delicious.
JOIN THE SWEET REVOLUTION 🚀 - Part of Lakanto’s full range of natural, lifestyle-friendly sweeteners and treats.

Lakanto Golden Monk Fruit Sweetener with Allulose is a 1:1 raw cane sugar substitute that delivers authentic brown sugar flavor and texture without calories or glycemic impact. Erythritol-free, non-GMO, vegan, and gluten-free, it’s perfect for keto, low-carb, and clean-eating enthusiasts seeking versatile, guilt-free sweetness in baking, cooking, and beverages.

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Product Dimensions	16.51 x 4.45 x 21.59 cm; 440 g
Units	16.0 gram
Brand	Lakanto
Format	Crystal
Special Feature	Non GMO Verified, Raw Cane Sugar Alternative, All Natural Sweetener, Raw Cane Sugar Replacement, Sugar Free
Package Information	Bag
Manufacturer	Lakanto

Lakanto Golden Monk Fruit Sweetener with Allulose - Raw Cane Sugar Substitute, Erythritol Free, Gluten Free, Vegan, Keto Friendly, Sugar Replacement (Golden - 1 lb - Pack of 1)

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