Biotin 5,000 MCG Supports Healthy Hair, Skin & Nails & Energy Production - High Potency Beauty Support - Non-GMO, 360 Vegetarian Tablets

My husband told me I should try biotin for skin health which I ignored. Then one day I randomly saw some ad on social media and came here on a whim and I ordered this brand thinking social media is a hero and totally forgetting about my husband's advice. I am so happy with that whim! Thanks social media! Anyhoo, I got the bottle in November of 2023 and it's now September of 2024 - my nails are much healthier. After years of nail polish, remover, gel nails and plain abuse they are revived and looking normal! My hair has gained some strength, but most of all, my skin feels better. I had some pigment spots and less than smooth spots of my face from prednisone and despite still having to be on it, my skin looks and feels better. Prior to this I had perfectly clear micro pig light skin and never went through teenage acne so it was fair for me to get slammed! This really did help the spots and smooth out the skin...mainly the pores just under my cheek bone and just outside my eyebrows. I love that the bottle has 365 pills for one year aaaand the size of the pill is awesome. It's petite but not "crap I dropped it" little. As I have an autoimmune condition I take a fair amount of pills and this didn't add any bulk to my pillbox...plus I didn't have to add a small midafternoon meal consisting of medications, 3 grapes, 4 saltine crackers and a Dr. Pepper (I still did though). So in conclusion - great size, great quantity, great quality, great results, and great job social media algorithm! *and my husband, he's pretty OK*

I am taking this , it has been a week , and its all good

Health purposes.

Did not work for me lots of hair fall

Great value