| Skin DNA Test – Genetic Testing Kit - Includes 24 Genetic Traits

I took a chance and did DNA testing to find more about myself that I may not have been aware of in the aspects of my abilities in nutrition and exercise. I started this process with the hope that I could develop a more comprehensive diet and exercise plan that my body would be more responsive to in order to achieve my fitness and nutritional goals. The following are my findings from the Fitness, Nutrition, and Skin Product DNA Tests from Dynamic DNA Laboratories:Skin DNAThe skin results gives you your gene types susceptibility in 5 areas; skin elasticity, inflammation, moisture defense, skin nutrition, and photo-aging and pigmentation. It tells you your risk factors in these areas broken down into sub-categories and various methods for counteracting the effects (ie. oral and topical supplements as well as dieting recommendations.)The results of my body’s ability to detoxify are consistent between the skin test and the nutrition test.ConclusionOverall, I believe the DNA testing was helpful in identifying what will work best for my gene type. These results can only be used as a recommendation for what will work best, even then there is no guarantee. A lot of the information is in my opinion, common sense, but it does have a lot of useful information that not every person would know. The suggestion of specific meal types, workout plans, and supplements for the optimal weight loss and management is truly beneficial. I think the Fitness and Nutrition results are far more beneficial for DNA testing than the Skin product, but it depends on what you are looking for or need help with understanding about your body. While I feel like it is lacking in some aspects, I’m not really sure how it could be improved. It is pricey to get it done, which is a bit of a deterrent for most, but it also gives a pretty comprehensive report. Overall I would recommend these products to people who would like more detail on what is best for their gene type.