Here is information from the manufacturer's website on this product: ZMA® is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise.* Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.* Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.* Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*Suggested UsageAs a dietary supplement, take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

NOWSports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules

NOWSports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules

Q: Can someone list the label of this product? I'd like to "see" what I'm buying. Thanks!

http://www.nowfoods.com/ZMA-90-Capsules.htm This is direct from the NOW foods site. :)

Q: What exactly is the 2.4g blend on the nutrition label? Aren't the three ingredients listed above supposed to be the only ones in "ZMA"?

This is Now Foods proprietary blend of those ingredients. Looks like the ingredients are the same just in proprietary blend. Hope this helps.

Q: What is the source of the gelatin please ?

It’s beef gelatin (bovine) from North America. You can probably find a vegan friendly ZMA from the same company if that is what you are interested in. I know that NOW offers vegan products as well. Hope this helps.

4.6/5

Product ID: 282282959

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Details

Brand
NOW
Flavour
Unflavored
Primary supplement type
Zinc
Unit count
180 Count
Item form
Capsule
Item weight
0.09 Kilograms

⚡Enhanced absorption formula

💊180 potent capsules

🏋️‍♂️Optimized for sports recovery

Frequently Bought Together

NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules

NatureWise Vitamin D3 5000iu (125 mcg) 1 Year Supply for Immune Support, Healthy Muscle Function, and Bone Health - Non-GMO, Gluten Free in Organic Extra Virgin Olive Oil, (Mini Softgel), 360 Count

Description

💪 Recharge your body, recover like a pro!

DESIGNED FOR ADULTS - Formulated specifically to meet the recovery needs of active professionals
ENHANCED ABSORPTION - Advanced formula ensures your body gets the most from every capsule
HIGH POTENCY SUPPLY - 180 capsules for a 3-month supply—stay consistent, stay ahead
CLEAN TRUSTED BRAND - NOW Foods, a leader in quality nutritional supplements
MAXIMIZE RECOVERY POWER - Zinc, Magnesium & Vitamin B-6 blend supports muscle repair and restful sleep

NOWSports Nutrition ZMA delivers a powerful blend of zinc, magnesium, and vitamin B-6 in 180 capsules, designed for enhanced absorption and optimized sports recovery. Perfect for active adults seeking to improve muscle repair and support restful sleep with a trusted, high-quality supplement.

Specifications

Additives	Magnesium
Weight	0.09 Kilograms
Units	180 Count
Brand	NOW
Format	Capsule
Age Range Description	Adult

Have a Question? See What Others Asked

Can someone list the label of this product? I'd like to "see" what I'm buying. Thanks!

What exactly is the 2.4g blend on the nutrition label? Aren't the three ingredients listed above supposed to be the only ones in "ZMA"?

what is ZMA??

What is the source of the gelatin please ?

Reviews

4.6

All from verified purchases

J**.

DO NOT BUY

Completely unacceptable, I received the item and the capsules inside have broken. The bottle looks like it is 100 years old will 💯 not be able to use and think it is disgraceful that the item was delivered in this state!!!! DO NOT BUY THIS ITEM FROM THIS OPTION.

27.06.2025

J**M

bad smell due to bad storing

very bad smell and bad stored , canot take any capsules ,, seems to exposed to hot storing place that damaged the component

30.04.2025

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