Pattern Wellness Ashwagandha Complex for Men & Women – Organic KSM-66® & Black Pepper Extract – Supports Stress Response & Energy Balance – Non-GMO – 60 Vegan Capsules

Review of Pattern Wellness Ashwagandha Complex for Men & WomenI recently tried the Pattern Wellness Ashwagandha Complex, which exceeded my expectations in several ways. Formulated with KSM-66 Ashwagandha and black pepper extract, this supplement has become an essential part of my daily wellness routine.Effectiveness:The primary reason I sought out an Ashwagandha supplement was to help manage stress and improve my overall mood. After a few weeks of consistent use, I noticed significantly reduced my stress levels. I felt calmer and more focused throughout my day, positively impacting my personal and professional life. Adding KSM-66, a highly concentrated form of Ashwagandha, effectively delivers these benefits.Quality:I appreciate that Pattern Wellness uses non-GMO ingredients and offers a vegan-friendly formula. The transparency in their ingredient sourcing gives me confidence in the product’s quality. Each capsule is easy to swallow, and I experienced no digestive issues, which can sometimes occur with herbal supplements.Heart Health:It’s also worth mentioning that the Ashwagandha Complex supports whole-body and heart health, which is a bonus. I feel more energetic and ready to tackle my workouts, and I believe this supplement contributes to my overall vitality.Packaging and Value:The 60-capsule bottle lasts a reasonable amount of time, especially considering the recommended dosage is one capsule daily. The packaging is sleek and informative, making it easy to understand the product's benefits and usage.Final Thoughts:Overall, I highly recommend the Pattern Wellness Ashwagandha Complex to anyone looking to manage stress, improve mood, and support overall health. It’s a well-rounded supplement that delivers on its promises, and I appreciate the commitment to quality and vegan-friendly ingredients. This product is worth considering if you’re in the market for a reliable adaptogen!

Effective as advertised

I have been taking this ashwagandha for several months now. Intially, I was very pleased with how I felt and how much stronger I got while taking it. I went from doing 70-80 knuckle pushups to doing 110-120. I was so enthusiastic, I increased my daily intake to about 4,000 mg. However, what I then noticed was a complete loss of libifo. Its as if I have zero interest in sex and have been unable to function for several weeks now. I went on the web and found there are other people who have experienced the same problem after taking KSM-66 Ashwagandha. I have refuced the daily intake to anout 750 mg and still have no libido. I’m wondering how much more I have to reduced the intake to restore things to normal and how long it takes I started taking maca to hopefully improve the situation, but so far, no change.

Bought this for my daughter.. she was struggling to adjust to the new school. It helped calm her and reduce the feeling of being anxious. I did not give to her in consecutive months but staggered it so as not to be habit forming. She doesn’t take it on a daily basis because I really don’t want dependency on the product. It still helped her though.

Highly recommended by my wife's care givers.

I'm 37 and thankfully I've never suffered from anxiety. Lately, I had been having difficulty staying asleep through the night. During the day I wasn't feeling fully awake and I had brain fog. Coffee was my only savior. I was looking for a supplement to assist with my challenges. This is my review after a week of using this product.My quality of sleep has greatly improved. I feel well rested when I wake up. That alone would've been enough for a 5 Star review from me.But the bonus of using Pattern Ashwagandha is the increased blood flow. I'm feeling like an 18 year old, if you catch my drift. I'm ready to go at any time of day from the moment I wake up. I was doing fine in that department before starting this supplement, but I'm not mad at these results at all. Got me feeling myself.I've been taking one pill in the morning after breakfast and another after dinner. I haven't experienced any side effects and plan to update my review if necessary.Look at other reviews and make your own decision. This was not a paid review. I'm just a beyond happy customer at the moment. Peace.

Not saying product is bad it just didn't have the outcome i was looking for

Good quality.